Dangerous Damsels Brazilian Jiu Jitsu & Judo

Dangerous Damsels Brazilian Jiu Jitsu & Judo Home to the Dangerous Damsels, a women's only BJJ, Judo and self-defense program with programs in Harrisburg, York and Scranton, PA!

The Dangerous Damsels is a women’s Brazilian Jiu-Jitsu and Judo lifestyle brand founded by Pennsylvania’s first-ever dual black belt in BJJ & Judo, Monica Brogan. In addition to grappling apparel, our foundational women’s self-defense program, the Dangerous Damsels, was created as an alternative to the all-too-common but ineffective one day or weekend women’s self-defense seminars. Rather than pro

viding false hope, Monica developed a 12-week self-defense program based on Brazilian Jiu-Jitsu and Judo that teaches women the essential skills needed to get away from a larger, stronger, more athletic attacker and if necessary, actually subdue them. In addition to our 12-week women’s self defense program, Monica and her instructors are available for in person group and private lessons by appointment. We are also honored to run Dangerous Damsels affiliate programs at Harrisburg Brazilian Jiu-Jitsu and Judo (Harrisburg, PA), York Brazilian Jiu-Jitsu (York, PA) and Gracie NEPA (Scranton, PA). Empowering women is our mission. Building safer, stronger, and more confident women are our goal. We hope you’ll join us on our journey!

11/26/2023

Self defense is cancelled tomorrow. 10:15 women’s bjj is still on!

09/02/2023

Dangerous damsels classes will be canceled tomorrow for the holiday weekend. Have a great weekend and we will see you next week!

Check out Monica and Stacy and our Dangerous Damsels Women’s Self Defense team tonight at 10 pm and 11 pm on CBS 21 News...
10/16/2022

Check out Monica and Stacy and our Dangerous Damsels Women’s Self Defense team tonight at 10 pm and 11 pm on CBS 21 News! The ladies put on a fundraising clinic benefiting the YWCA of Harrisburg!

04/16/2022

There will be no women’s classes tomorrow. Have a nice Easter with your families!

I can’t wait to get back to training with everyone next week!

02/12/2022

Womens bjj is canceled tomorrow due to the tournament.

12/26/2021

Classes are cancelled today for the holiday! We will see you next Sunday!

Pretty cool to see BJJ schools putting such a great emphasis on their women’s programs!
06/26/2021

Pretty cool to see BJJ schools putting such a great emphasis on their women’s programs!

We are happy to announce that starting Monday, July 5 we will be offering a weekly Women’s ONLY Class!! Teens and adults welcome.

If you or your organization are looking for practical self defense, we are available for privates and seminars!
06/19/2021

If you or your organization are looking for practical self defense, we are available for privates and seminars!

03/13/2021

As a reminder for this week only, Dangerous Damsels will be on Saturday from 9-9:50 am. Sorry for the inconvenience. All of our instructors will be out of town on Sunday.

02/07/2021

Due to the snow, this morning’s 915 am Dangerous Damsels is cancelled.

We are so thankful for everyone who has supported our cause and particularly for those women who have joined us in becom...
11/26/2020

We are so thankful for everyone who has supported our cause and particularly for those women who have joined us in becoming Dangerous Damsels.

To celebrate this season, we are offering 15% off of our 12-week women’s self defense program and all Dangerous Damsels apparel.

Use coupon code “Thanksgiving” between Thanksgiving and Cyber Monday to secure your discount!

www.dangerousdamsels.com

Address

322 Market Street
Lemoyne, PA
17043

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7:30pm - 8:30pm
Sunday 1:30pm - 3pm

Telephone

+17174206609

Website

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