Workout With Jenn - Lemoyne

08/25/2026

Just a quick shout out of thanks not only to Becky and Allison, but all of the clients that love them!

06/30/2026

Today marks the end of an incredible chapter.
As Burn30 begins a new journey under the ownership of Workout with Jenn, we simply want to say thank you.
Thank you to every client who trusted us with your health, cheered each other on, and made Burn30 so much more than a gym. The friendships and memories we’ve built together will always mean the world to us.
A special thank you to our amazing trainers—Becky, Allison, and Derrick. Your passion, encouragement, and genuine care for every client have been the heart of Burn30. We couldn’t have asked for a better team.
We’re also excited for Jenn and her team as they take the reins. Alicia and I know Burn30 is in great hands, and we can’t wait to see what the future holds.
Thank you for letting us be part of your journey. ❤️
Be sure to follow along for updates with

06/21/2026

Today we celebrate the fathers, grandfathers, stepdads, mentors, and father figures who lead by example and show up for the people they love.

Strength isn’t just measured in the gym—it’s found in the everyday moments of supporting your family, lifting others up, and being there when it matters most.

Happy Father’s Day from all of us at Burn30. Thank you for everything you do. 🔥💪❤️

06/16/2026

Everything must go!
All Burn30 merchandise is now just $5 per item while supplies last.
Grab your favorite Burn30 sweatshirts, t-shirts, hats, umbrellas, water bottles, and more before they’re gone!

Once it’s gone, it’s gone—stop by the studio and grab your favorites while you can. 💙🧡

06/14/2026

We have some big news to share.

After four and a half wonderful years, Burn30 will transition to new ownership on July 1. We’re excited to announce that Jenn Dusart will be taking the reins as Burn30 becomes Workout with Jenn – Lemoyne.

For our current clients, it’s important to know that everything will remain the same through the end of June. And while the name on the door will change in July, much of what you’ve come to know and love about Burn30 will remain. Becky, Allison, and Derrick will continue working with clients, and the supportive community that makes this place special isn’t going anywhere.

While this change is bittersweet for us, we’re confident the gym is in great hands. Thank you to everyone who has been part of the Burn30 family. Your commitment to living healthier, stronger lives has inspired us every step of the way.

Current clients can expect additional information in the coming days via email and through their trainers.

Nate & Alicia

06/05/2026

Warm weather = Salad Season!

Salads are a great option for those hot days ahead. But that doesn’t mean they have to be boring. Try out this fun (and cold) twist on fajitas with this Black Bean Fajita Salad. It makes for an easy, flavorful option for lunch or dinner. Try it out!

Ingredients:
3 tbsp. avocado oil

2 tbsp. lime juice
1 tsp. ground cumin
¾ tsp. chili powder
½ tsp. garlic powder
Salt and Pepper
1 (15-ounce) can low-sodium black beans, rinsed
½ cup chopped red bell pepper
½ cup chopped yellow bell pepper
⅓ cup chopped red onion
3 cups roughly chopped arugula
1 cup broken tortilla chips
¼ cup chopped fresh cilantro

Whisk oil, lime juice, cumin, chili powder, garlic powder, salt, and pepper together in a large bowl. Add the rinsed beans, bell pepper, and onion; stir to coat. Let it marinate for 10 minutes. Add the arugula, broken chips, and cilantro. Toss well and serve immediately.

Recipe by eatingwell.com

06/04/2026

One of the biggest hurdles for people when it comes to fitness is finding the time to fit it into their lives. Here is a great article about how you can build exercise into your work days, whether you work in office, remote, or a hybrid of the two:

https://pa.media/blogs/pa-editors-picks/how-to-build-fitness-and-exercise-into-employee-work-days/

There has been a rise in conversations surrounding burnout, hybrid working and workplace stress in recent years, which has led many businesses to

06/03/2026

At Burn30, we are all about community. We foster a supportive community where everyone is welcome and encouraged. We celebrate progress—no matter how big or small—because every step forward is a victory. Together, we strive to inspire and empower individuals to embrace their fitness journey and unlock their full potential.

Want to join our Burn30 Fitness Family? Go to burn30.net/contact to book your first, free workout with us.

06/01/2026

A new blog post is up on the !

This month we’re answering the question: Can a 30 Minute Workout Really Be Effective?

The short answer: yes! Read about how we make your time count by going to burn30.net/blog.

05/28/2026

One day at a time - one workout at a time.

Progress doesn’t happen overnight. Stay consistent and the results will follow.