The Pain Factory

09/27/2021

How can I say no to this??

11/19/2020

https://m.facebook.com/story.php?story_fbid=3408174842551283&id=100000764013992

The Early Days

03/27/2020

https://m.youtube.com/watch?v=E61jnJe_1SI

The Reality Of Knife Attack - Deane Lawler @ the A.I.M Academy 2011 For More Information on A.I.M. Academy Classes and Seminars Email us at [email protected]...

03/22/2020

What's everyone doing to stay motivated in this downtime since no classes are going on?

Micah

03/18/2020

Unfortunately, until further notice we have been told to close the gym. This means no classes or lifting. I am sorry to be shutting the doors. Hopefully we will be back in a few weeks, when we all can go back to our normal lives. Stay healthy and safe. If you have any questions or concerns please feel free to message me.

Micah

03/17/2020

Still going. Good class tonight

03/16/2020

Todays class 3/16

Grappling 5-7
Warmups
Technique north/south choke
Drills

Any questions let me know

Micah

03/13/2020

Friday the 13th
Todays classes

Striking/grappling 5-7
Review day
Warmups
Working combos with knees
Truck position and counters

Womens boxing 7-8
Warmups
Combos with knees
Entering the clinch

Any questions let me know

Micah

03/12/2020

Great classes tonight. Hope everyone enjoyed it.

03/11/2020

Todays classes March 11th

Striking 5-7
Warmups
Drills
Kick combos
Technique

Womens boxing/fitness 7-8
Circuit
Combos with knees

Any questions let me know

Micah

03/10/2020

Good class tonight. And I remembered the picture this time.

Micah