Fire Within: Fitness Studio

Fire Within: Fitness Studio Fire Within Fitness Studio offers multilevel spinning, strength, core classes and yoga. These workouts are 50-55 mintues with cool down and stretching time.

Owner/instructor Teresa Wachholder is a Madd Dog certified spinning instructor along with CPR and AED certified. Teresa, Tara, Katie & Suzanne will push each one of you to your personal best and help you reach your own goals. This high level workout is done through postive motivation and a caring spirit. Call or message Teresa @585-519-2688 for information on class times and pricing. "May you alwa

ys be lit by the fires of life, for being ignnited is transformative. Nothing touched by flame ever remains the same." -Anguis

08/30/2026

Text Teresa @585-519-2688 if you would like to try your first class, it is free.

08/30/2026

Fire Within’s New 8 week schedule

August 31st-October 24th

Monday
5:30am Boxing
8:30am Core/Spin
5pm Weight Lifting
6pm Vibration

Tuesday
5:30am Barre’ Above

Wednesday
9am Weight Lifting
5pm Beginner Weight Lifting (for anyone just starting, needing modifications or a less advanced pace)
6pm Boxing

Thursday
5:30am Weight Lifting
8am InTrinity
9am PT with T
5pm Spinning
6pm InTrinity or mobility training

Friday
8am PT with T

Saturday
7am PT with T
8am Spinning
9:15am Barre’ Above

Sunday Morning 75 ers. Gettin it done‼️🙌♥️
08/30/2026

Sunday Morning 75 ers. Gettin it done‼️🙌♥️


08/23/2026

Five 75ers this morning. Working hard & remeasuring. 💙🙌

08/23/2026

When you come to class and you are twinning 💙💙💙 @

08/16/2026
08/14/2026

This past Sunday 8 of 21 75ers got together for a workout then we teamed up for progress photos and measuring. Great job ladies, 🙌♥️

08/07/2026

InTrinity 6pm Thursday nights, one board open for the remainder of this 8 weeks.


Address

2536 Kingston Road
Leicester, NY
14481

Opening Hours

Monday 5:30am - 10am
5pm - 7pm
Tuesday 5:30am - 6:30am
6pm - 7pm
Wednesday 9am - 10am
3:45pm - 7pm
Thursday 5:30am - 9am
5pm - 7pm
Friday 9am - 6am
Saturday 8am - 10am

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