Full Power Performance Training

Full Power Performance Training We train athletes through strength, speed, agility and more to help them reach their full power.

Each athlete who comes through our doors receives their own program and hands on coaching to improve athletic performance. Contact me for any fitness advice, questions needed to be answered, or to know more about individualized programs to meet your fitness goals!

A kids camp focused on movement and active play gives children the chance to run, explore, and build confidence—without ...
03/12/2026

A kids camp focused on movement and active play gives children the chance to run, explore, and build confidence—without the distraction of screens.

Through games, sports, obstacle courses, and other things, kids stay energized while developing teamwork, coordination, and healthy habits. It’s a fun, supportive environment where friendships grow and every day is filled with laughter, creativity, and plenty of motion.

Head to our website to register today!

An 8-week youth performance camp for athletes entering 1st–7th grade, focused on building speed, agility, strength, and ...
03/10/2026

An 8-week youth performance camp for athletes entering 1st–7th grade, focused on building speed, agility, strength, and coordination in a fun, structured environment. Perfect for developing strong movement foundations and boosting athletic confidence.

Limited to 15 athletes per session to ensure focused, high-quality coaching. Make sure to sign up quick before spots fill up!

There are 3 slots to choose from, all on Tuesdays and Thursdays:
~ 11:00AM-12:30PM
~ 12:30-2:00PM
~ 5:00-6:30PM

Head over to our website to sign up!

Ready to take the first step toward a stronger, healthier you? Sign up for our personal training program and get expert ...
03/03/2026

Ready to take the first step toward a stronger, healthier you? Sign up for our personal training program and get expert coaching tailored to your goals, fitness level, and lifestyle. With personalized workouts, accountability, and ongoing support, you’ll see real results faster and safer than going it alone.

The off-season is where real growth happens. It’s the time to slow down, recover properly, and then rebuild with purpose...
02/27/2026

The off-season is where real growth happens. It’s the time to slow down, recover properly, and then rebuild with purpose—focusing on strength, speed, mobility, and durability. While no one is watching, athletes are laying the foundation that will carry them through the grind of the season. Small, consistent improvements made now turn into big performances later. When the lights come back on, the work you put in during the off-season is what sets you apart.

At Full Power Performance Training, we offer personalized training for individuals of all fitness levels—whether you're ...
02/24/2026

At Full Power Performance Training, we offer personalized training for individuals of all fitness levels—whether you're just starting your fitness journey or looking to take your performance to the next level.

In-person sessions are held at our state-of-the-art facility, while online workouts are delivered digitally for convenience. Every workout is specifically designed to meet your unique goals, whether it’s building strength, improving endurance, or enhancing overall health.

Our coaches work closely with you to ensure that you receive the right guidance and support, and all communication takes place directly between you and your dedicated coach. No matter where you're starting, we’re here to help you succeed. 💪🏼💪🏼

Sports performance training is essential for athletes of all levels as it enhances physical abilities, reduces injury ri...
02/19/2026

Sports performance training is essential for athletes of all levels as it enhances physical abilities, reduces injury risk, and improves overall performance. This type of training focuses on strength, speed, agility, endurance, and flexibility, all of which are crucial for excelling in any sport.

By incorporating sport-specific drills and conditioning exercises, athletes can develop better coordination, reaction time, and explosive power. Additionally, proper training helps prevent injuries by strengthening muscles, improving mobility, and reinforcing correct movement patterns.

Beyond physical benefits, sports performance training also boosts mental resilience, confidence, and discipline, all of which contribute to an athlete’s success both on and off the field. Whether for professional competitors or young athletes looking to improve, structured training plays a vital role in maximizing potential and achieving long-term success.

Get the benefits of personalized fitness coaching from anywhere with our online programming. Each workout is custom-desi...
02/17/2026

Get the benefits of personalized fitness coaching from anywhere with our online programming. Each workout is custom-designed to fit your specific fitness goals and current fitness level, ensuring you make steady progress at your own pace. Workouts are delivered via an app, where you can access your sessions anytime and anywhere. Along with your tailored workouts, you’ll receive nutritional guidance to support your fitness journey.

Throughout the process, you'll have open communication with your personal trainer, who will provide ongoing support, adjustments, and motivation to keep you on track and achieving your goals.

At Full Power Performance Training, we offer personalized training for individuals of all fitness levels—whether you're ...
02/10/2026

At Full Power Performance Training, we offer personalized training for individuals of all fitness levels—whether you're just starting your fitness journey or looking to take your performance to the next level.

In-person sessions or online workouts are available. Every workout is specifically designed to meet your unique goals, whether it’s building strength, improving endurance, or enhancing overall health.

Our coaches work closely with you to ensure that you receive the right guidance and support, and all communication takes place directly between you and your dedicated coach. No matter where you're starting, we’re here to help you succeed.

Take control of your workouts and make them a factor of your life that stays consistent.
02/03/2026

Take control of your workouts and make them a factor of your life that stays consistent.

Let us help you reach your full power.
01/30/2026

Let us help you reach your full power.

Address

1280 Main Road
Lehighton, PA
18235

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4pm - 9pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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