Frostbourne Strength and Fitness

Frostbourne Strength and Fitness Powerlifting gym with 30 years of training experience. Focused on helping those around us get strong Private training gym with 30 years of training experience.

Train for the the stage or just for life.

01/25/2022

Strength cardio classes are back on!! Monday -friday 630pm . come in and check it out !

Looking for membership & prices contact eric wrightPersonal trainerCoach.Contact info Ez wright . facebook..wright . ins...
02/03/2021

Looking for membership & prices contact eric wright
Personal trainer
Coach.
Contact info
Ez wright . facebook..wright . instgram
618-294-4855.

02/02/2021

We still working over here at frostbourne💪 lot of new space , some cardio equipment, and all your powerlifting needs.

10/20/2020

Last deadlift for Dave Deetscreek before taking gold this past weekend! Don’t let age get in your way! I coached a Teen 2 .yikes_ and two M3’s at this meet and we had a blast! So proud of all of them!!!

My sweet Daisy ended her journey today. I got to lay on the floor with her and tell her I’d be ok. I tried to sing to...
10/19/2020

My sweet Daisy ended her journey today. I got to lay on the floor with her and tell her I’d be ok. I tried to sing to her to ease her passing, but I had no voice. You will always be with me my precious Daisy.

09/30/2020

Still grinding away! Getting ready to coach my Skullheads in Orlando on the 18th! Come out and see the show!!!

New life, new home, new situation, same old Viking! Getting the team ready for October 18th in Orlando. Hope to see a ...
09/01/2020

New life, new home, new situation, same old Viking! Getting the team ready for October 18th in Orlando. Hope to see a bunch of you there! Gonna be some great lifters!!!

08/24/2020

3 years ago, but still cracks me up! I’m never quite sure what I might say!

Feel like a little cardio this weekend? Come check us out! Saturday, 9 a.m.
08/12/2020

Feel like a little cardio this weekend? Come check us out! Saturday, 9 a.m.

And how did you start your Saturday? @ Frostbourne Strength and Fitness
07/11/2020

And how did you start your Saturday?
@ Frostbourne Strength and Fitness

So after stealing the big bed from Daisy, Moo only uses the tiniest part!
06/13/2020

So after stealing the big bed from Daisy, Moo only uses the tiniest part!

There will be no classes today. I’m fine and I’ll be picking up a rental this weekend. That Hyundai was a tough little...
06/12/2020

There will be no classes today. I’m fine and I’ll be picking up a rental this weekend. That Hyundai was a tough little customer, was still running after the accident. The Bluelink operator contacted me as soon as the crash happened and stayed on the line until the authorities were on the way. Oh, third picture...the airbag chemicals melted my shorts. A fact I didn’t realize until some time later when I experienced a pleasant breeze. Once again, I’m fine and as far as I know the occupants of the other vehicle are fine as well.

Address

350 Homestead Road South
Lehigh Acres, FL
33936

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 12pm

Telephone

+14402257140

Website

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