High/Zumba fitness with Katie

High/Zumba fitness with Katie I’ve been a group fitness Instructor for more then 12 years and have loved the friendships I’ve made and the lives I’ve changed.

I teach High fitness and Highlow fitness, and Surge strength
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Happy Mother’s Day. Love my kiddos with all my heart ❤️ So grateful for them. ❤️
05/11/2025

Happy Mother’s Day. Love my kiddos with all my heart ❤️
So grateful for them. ❤️

Join me this week! Wear green! You are so lucky because Vasa is still having there class pass madness 🍀so all classes ar...
03/13/2022

Join me this week! Wear green!
You are so lucky because Vasa is still having there class pass madness 🍀so all classes are Freeeeeeeeee!!!!!!
Come join me:

Monday Zumba at 6:30pm
Herriman VASAFitness
Tuesday H⚡️gh fitness 6pm
American Fork VASAFitness
Wednesday H⚡️gh low 5:30pm
Herriman VASAFitness
Saturday H⚡️gh low 9:15am
American Fork fitness center

International Woman’s Day H⚡️gh was the best!!! Big Thanks to my fellow instructors .fit.simmons and .olivefit & for ha...
03/09/2022

International Woman’s Day H⚡️gh was the best!!!
Big Thanks to my fellow instructors .fit.simmons and .olivefit
& for having .fitness

All month long we celebrate Woman’s history and this week International Woman’s Day! Join me this week as woman we show ...
03/06/2022

All month long we celebrate
Woman’s history and this week International Woman’s Day!
Join me this week as woman we show what we’re made of, show how strong we can truly be, show how far we’ve come.
Schedule this week:
*Remember all VASA classes are free until March 20th!

Monday Zumba at 6:30pm
Herriman VASAFitness
Tuesday H⚡️gh fitness 6pm
American Fork VASAFitness
Joining me on International Woman’s Day .fit.simmons & .olivefit
Wednesday H⚡️gh low 5:30pm
Herriman VASAFitness
Saturday H⚡️gh low 9:15am
American Fork fitness center

Photo:
Strong woman next to me:

Caption this pic in the comments: Photo:
03/04/2022

Caption this pic in the comments:
Photo:

Tuesday, February 8th is International Woman’s Day! And what better then to celebrate being strong 💪 independent, intell...
03/02/2022

Tuesday, February 8th is International Woman’s Day!
And what better then to celebrate being strong 💪 independent, intelligent, amazing woman then to have a H⚡️gh Fitness Party with these strong, independent, intelligent, amazing woman!
Tell your friends and family because right now it’s free to everyone thanks to VASA’s class pass Madness 💕
Tuesday, March 8th 6pm
American Fork VASAFitness
Join me, Kara, and Colleen!
Playlist is all about woman empowerment 💪💕fitness

Smile cause it VASA’s Free group fitness class right now! No excuses, invite your friends and family! Come see me! All ...
03/02/2022

Smile cause it
VASA’s Free group fitness class right now! No excuses, invite your friends and family!
Come see me! All woman strong songs to come!!
Schedule in my stories.

Photo:

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Lehi, UT
84043

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