Body by Dion, LLC.

Body by Dion, LLC. www.bodybydion.com One-on-One Personal Training/Boot Camp Classes Certified Personal Fitness Trainer, Leesburg, Loudoun County, Virginia.

Don’t worry if you don’t have equipment. I’ll bring whatever is necessary to give you a good workout. I use dumbbells,stability balls, stretch cords, and other portable gear. Along with body-weight and manual resistance techniques, we can get the job done without requiring you to make a major equipment purchase. I provide the help you need to learn to get more from your workouts. I will teach you

how to use the equipment in your home as well as the equipment that I bring to your home to work out. I will teach you correct technique, proper form, and how to breathe during your workouts. I am a Certified Fitness trainer through ISSA. ISSA certifications are recognized world wide, ISSA was the first organization to offer personal training certification and create specialized courses for fitness professionals.

02/17/2025

This was last week. But Dagmar is back for more yoga classes this coming week.
Monday, February 17th @ 6 pm,
Tuesday, 25th, @ 7 pm
Thursday, 27th @ 7 pm

We've started the January 2024 session. It's not too late to join.
01/13/2024

We've started the January 2024 session. It's not too late to join.

https://lm.facebook.com/l.php?u=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F2XzMV8hEZzMpjOvoapk1s0%3Fsi%3D9m23_-GtScOWhui...
08/09/2023

https://lm.facebook.com/l.php?u=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F2XzMV8hEZzMpjOvoapk1s0%3Fsi%3D9m23_-GtScOWhuialYyF_g%26fbclid%3DIwAR1JQQE_9GIE1zc-lDL4cgwKwVWckhEPW5ShGpFFrwgus_1tFSdFgC064Q4&h=AT1be9XKNjUMAbDwtIBv9Q3q4dA1uK1e8J0lvhRRN0FNN3E9polcCINadzObuWkP2vAT9R8q9nn7YedgqB2CaGemQf6ZFKGl19dfWCwMPRKUjicyDB-Uz81fTi6SBmNsB-ostqxFGV6efvAsyOg

Listen to this episode from Conversations at the Clubhouse! on Spotify. This episode I interview Dion Jergo Fitness professional, we talk about his struggles with substance abuse, while trying to find his way to sobriety through fitness and his faith.

Wishing all Mothers a very special weekend 🌹 💐 🏵 ❤️
05/13/2023

Wishing all Mothers a very special weekend 🌹 💐 🏵 ❤️

05/25/2022

We're still getting Jiggy with it!!

Welcome Mary Wools to the 🥳 party!
05/25/2022

Welcome Mary Wools to the 🥳 party!

Bootcamp Party Member of the Month of May 2022. Tesa Horner!
05/25/2022

Bootcamp Party Member of the Month of May 2022. Tesa Horner!

Who's ready to party?
11/03/2021

Who's ready to party?

Tomorrow morning we are gonna tap into the playlist of our very own Ellen. She's a country music lover, but very eclecti...
09/07/2018

Tomorrow morning we are gonna tap into the playlist of our very own Ellen. She's a country music lover, but very eclectic as well. You don't want to miss this workout!!!
7:30 am at the Loudoun School of Ballet

Address

523 Breckinridge Square SE
Leesburg, VA
20175

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7:30am - 8:30am

Telephone

+15404541868

Website

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