Better You Fitness

Better You Fitness Better You Fitness is a personal training facility that focuses on helping people reach results and maintain a healthy lifestyle.

When you walk into a large gym for the first time you will see some of the most advanced fitness equipment around and their main focus is to get as many people to sign up for a membership . The missing part for YOU is the knowledge and education of how to use everything to get your RESULTS. To get the knowledge and education the next part is hiring a PERSONAL TRAINER. There are many reasons why pe

ople do not end up signing up for personal training, whether it is the price or lack of getting YOUR RESULTS. BETTER YOU FITNESS has come up with a solution for all these problems. Better You Fitness is a personal training facility with the most up to date equipment and uses cutting edge techniques to help GUARENTEE you the success you are looking for! Imagine not having to buy another gym membership, home exercise equipment or do another crazy diet ever again while still reaching goals you have been dreaming of. With programs as low as $5 dollars a day, Better You Fitness has the solution for YOU and will get you in the best shape of your life.

06/16/2026

I asked ChatGPT to name the top 5 personal training facilities in Lee’s Summit for women over 40.

Better You Fitness made the list. 🙌

After 14 years in business, that’s pretty awesome to see.

More importantly, it reminds me that finding the right gym matters. The best program is the one you can stick with long enough to see results.

Have you found a gym you actually enjoy going to?

06/14/2026

Fitness Games Week #4
—Event 1
Over the bar heavy bag-4reps
Med Press-15 feet

Sandbag
-MI—100lb
-ME-200lbs
-WI-75lbs
-WE-100lbs

—Event 2
Uneven Farmer Carry-25’x2
DB Bear Crawl-25’x2
Ski Erg-50m

Farmer Carry
-MI-15/30
-ME-25/50
-WI-10/20
-WE-15/20

Male  90 Day Winners Say yes to doing the work and no to the other stuff!Then a dash of grit and you will love the resul...
06/11/2026

Male 90 Day Winners

Say yes to doing the work and no to the other stuff!
Then a dash of grit and you will love the results.

Female 90 Day Challenge Winners!When you have a group like we did sure makes it hard on the judges!
06/10/2026

Female 90 Day Challenge Winners!

When you have a group like we did sure makes it hard on the judges!

06/04/2026

Back Challenge
Time Challenge=200points

12 Mins (5rounds)
18 yard farmer carry (3yard deadlift)
9 yard Sled Pull
12 Cal Row

KB Weight
ME-70/50
MI-50/35
WE-50/25
WI-35/25

Sled Weight
ME-90
MI-45
WE-55
WI-20lbs

05/30/2026

Cardio Challenge
Points Challenge (15mins)
10mins
Bag Carry 15’=20pts
5mins
Row/Ski 50m=20pts

MI-100lb bag
FI-70lb bag
ME-100lb bag
FE-100lb bag

05/26/2026

Ugly truth:
Beginner workouts create beginner bodies.
And if nobody progresses you…
nothing changes.

That’s why so many people come here frustrated after years somewhere else.
They weren’t lazy. They just outgrew beginner fitness.

Address

800 NW Main
Lees Summit, MO
64086

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 9pm
Saturday 5am - 8pm
Sunday 5am - 8pm

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