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Move With Kali

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Lee, FL
Move With Kali

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Strength • Balance • Mobility
Hosted Experiences • Online Challenges • Community Programs 🌸 Welcome to Move with Kali. Movement. Connection. Possibility.

Move with Kali is more than fitness. It's a place where women rediscover their strength, rebuild their confidence, and embrace the life still ahead. Through intentional movement we build:

💪 Strength
⚖️ Balance
🚶 Mobility

So we can reclaim:

💗 Confidence
🦋 Freedom
🌅 Joy

✨ Reawakening Women to the Life Still Ahead.

💕 Today's Choices Matter.

10/31/2026

🦩 **WHO KNEW STANDING ON ONE LEG COULD BE SUCH A BIG DEAL?** 😂

Flamingos make it look easy.

Meanwhile, some of us are just trying to put our pants on without doing an unexpected dance across the bedroom! 🤣

But here's the thing...

Balance, strength, and mobility aren't just about exercise. They're about being able to do the everyday things we love — with confidence and independence.

That's why I created the **4-Week LIVE Flamingo Challenge!** 🦩

We'll laugh, move, challenge ourselves, and discover what our bodies can do — right from home!

✅ Live on Zoom

✅ Three weeks of progressive movement and a fourth week to see how far we've come

✅ Three levels so you can work at your own ability

📅 Starts Tuesday, November 17

⏰ 7 PM Eastern

💗 Just $69 for all four weeks!

You don't have to be perfect. You just have to be willing to try!

**Comment FLAMINGO 🦩 or send me a message for registration details!**

Move with Kali — Today's Choices Matter. 💕

10/29/2026

🦩💕 HOW'S YOUR FLAMINGO?

Hey, friend!

Can you stand on one foot? For 5 seconds? 10 seconds?

Or does your flamingo need a little help? 😂

Here's the thing — you don't have to balance like a flamingo to JOIN the Flamingo Challenge!

You can start SEATED, SUPPORTED, or STANDING!

We're spending four weeks together building strength, practicing balance, laughing, encouraging one another, and celebrating what our bodies CAN do!

✅ LIVE online — join from home!

✅ Move at YOUR level!

✅ Four weeks of fun and encouragement!

💕 **Just $69 for the entire challenge!**

Come find your flamingo with me!

🦩 READY TO FIND YOUR FLAMINGO?

Comment FLAMINGO below or message Move with Kali, and I'll send you the registration link!

Four weeks LIVE on Zoom beginning November 17 at 7 PM Eastern. Just $69!

Keep moving YOUR way!

💕 Kali
Move with Kali
Today's Choices Matter.

10/24/2026

🦩 **HEY, FRIEND! ARE YOU READY TO FLAMINGLE?** 💕

Let's talk about something we all need more of — **strength, balance, and confidence in our everyday movements!**

I'm excited to announce the next **Move with Kali 4-Week Flamingo Challenge!** 🎉

And this time, we're getting together **LIVE on Zoom**, so you can join me from wherever you are!

🦩 **STARTS TUESDAY, NOVEMBER 17!**

💕 November 17, 24, December 1 & 8

💕 Tuesdays at 7:00 PM Eastern

💕 Four weeks — just $69!

We'll work on Strength • Balance • Mobility, build our skills with at-home practice, and finish with our Flamingo Finale!

You don't have to be perfect. You just have to be willing to get moving!

**Ready to join the flock?** 🦩

👉 Register here:
https://forms.gle/3KE7KDMxbAEzUkdj9

**Today's Choices Matter!** 💕

— Kali

10/23/2026

Hey, friend! 🦩

You may have noticed some fun new images showing up lately. Yep… I've been having a little fun with AI! 😁

AI helps me bring my ideas and imagination to life. And seriously, who has time for all those photo sessions anyway? I'm busy teaching classes and running a business! 😂

But here's the thing…

The images may be AI-created, but **the woman behind Move with Kali is REAL!**

My passion is real. My experience is real. And my love for helping people build strength, balance, mobility, and confidence is very real!

AI helps me express my ideas, but the heart behind them, the message, and the movement?

**That's ALL ME!** 💗🦩

*Today's Choices Matter.*

10/21/2026

You may find that once your body warms up, that chilly air doesn't feel so bad after all! 🍂

Start easy, give yourself a few minutes, and enjoy that fresh air!

Who else has to talk themselves into getting out the door on a cool morning? 😂

10/19/2026

Good morning, neighbors! 💗☕

A new week, another opportunity to make little choices that help us stay strong, active, and independent.

It doesn't always take a big workout. Sometimes it's a short walk, a little stretching, or simply getting up and moving more throughout the day.

Those little choices matter!

What's one thing you're doing for yourself this week? 🦩

Move with Kali
Everyday Independence
Today's Choices Matter.

10/17/2026

Looking for a little more challenge in a supportive setting?

Studio Strong is my small-group studio class designed to help women build strength, balance, and mobility for everyday life.

This class includes:
✨ full-body strength work
✨ mat/floor work + equipment stations
✨ personal coaching in a small-group setting
✨ progressive challenges with modifications

Tuesdays & Thursdays 11:15 AM

If you’d like details, just message Move with Kali or email [email protected].

I’d love to help you get stronger. 💗

10/10/2026

I know not all were safe with the recent hurricane. . . was grateful that nothing in our area was hit - we dealt with so much damage from last years hurricanes.

But getting back from 2 vacations this summer, its time for me to get to work! Lots to get caught up on and new programs rolling out. Lots of class offers to choose from.

Madison & Lee Library community classes, the SCCM (Senior Citizens Council of Madison) Flamingo Challenge $39 (online, studio and HOST locations), Bo**ie & Beyond/Pathway $75 plus kit (travel band set) both online and in studio, Private and Semi-Private Coaching.

If you are needing to get a routine, prevent falls, grow stronger and more independent for everyday life, lets chat and see what works best for you.

10/10/2026

🦩 WHO'S GOT A FLOCK OF FRIENDS WHO COULD USE A LITTLE FLAMINGO FLAIR?

The holidays get busy. Between shopping, cooking, family, and everything else, sometimes we forget to take care of ourselves!
What if you and your friends could spend four weeks building better balance, stronger legs, and a whole lot more confidence?
And have some laughs along the way! 💗

I'm booking Flamingo Challenge HOSTS for November and December!

🦩 HOST A FLAMINGO CHALLENGE!
Gather 6 paid participants and earn a FREE Move with Kali Challenge Certificate!

Keep it for yourself, gift it to a friend, or use it as a customer appreciation giveaway!

A fun way to bring people together while supporting Everyday Independence!

🦩 Who would YOU invite into your flock?
Message Move with Kali and let's find your dates!

10/09/2026

🦩💗 HEY, MY FRIENDS NEAR AND FAR!!

Wish you could join me for Bo**ie & Beyond but live too far away? Well, guess what?! Distance isn't stopping us anymore! 🎉

🔥 BO**IE & BEYOND IS GOING LIVE ONLINE!

Join me from your living room, camper, or wherever you call home!

💪 6 weeks of LIVE, interactive coaching
💕 Sundays & Tuesdays at 8 PM Eastern
🔥 November 17 – December 27
💗 Just $75 + your equipment kit

I'll demonstrate, watch, coach, and challenge you every step of the way!

Only 12 ONLINE spots available! Enrollment opens October 18 and closes November 7.

🏡 LOCAL FRIENDS! You're invited too! Bo**ie & Beyond is also offered IN STUDIO! Message me for class times and registration!

No gym required for online classes. No distance too far. Just YOU, ME, and some serious booty-building FUN! 🍑🔥

Who's ready to MOVE WITH KALI?! 🙋‍♀️💗

Message me to claim your spot!

Address

328 SE Ardis Way
Lee, FL
32059

Opening Hours

Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm

Telephone

(850)3230979

Website

facebook.com

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