Kickin It Martial Arts

Kickin It Martial Arts Mixed Martial Arts, Brazilian Jiu Jitsu, Cardio Kickboxing, Self Defense Black Belt Is An Attitude...

At Kickin' It, Black Belt is our goal.

Welcome to Kickin' It Martial Arts & Kardio Kickboxing

Welcome to southwest Missouri's most exciting, upbeat and enjoyable Martial Arts Studio. When you walk through the door, you'll find that our studios, instructors and curriculum have been geared toward providing a good time while ensuring a quick and enjoyable learning experience. Our School Focuses on Fitness
and Self-Defense Kickin' It Mar

tial Arts & Kardio Kickboxing is a dynamic, family-oriented school. Our classes focus on teaching lifelong fitness and Martial Arts skills in an upbeat, family atmosphere. We believe in teaching Martial Arts in a fun & practical way to help build good fitness habits that will last a lifetime. Becoming a black belt is much more than just spending time in the studio or learning all the moves. Black belt is an attitude and a way of life. When our students reach black belt level, they have attained a superior level of physical, mental and emotional fitness. Varied Instructional Levels and Curriculum

We offer classes for all interests and levels of ability. Starting with our Dragons class for young children, working up to our adult martial arts classes, Krav Maga, Jiu Jitsu and Adult and Children's Self Defense. We have classes offered on a weekly basis or 1- and 2-day specialized seminars for the casual student. Our seminars focus on the principles of self defense and are often available as a women only class or coed classes. Are You Ready to Get In Shape? Build Your Self Esteem? Protect Yourself from Becoming a Victim?

Quitting feels easier than it looks.l*The Belt Graveyard* isn’t about fabric. It’s about every promise a student made to...
06/13/2026

Quitting feels easier than it looks.l
*The Belt Graveyard* isn’t about fabric. It’s about every promise a student made to themselves and then left in the dirt. White belts, yellow belts, green — each one represents months of sweat, busted knuckles, and small wins that felt huge at the time. But most never make it to black. They get bored, they get busy, they get hit once too hard and decide the price is too high. The dojo doesn’t kick them out. Life does. Ego does. The gap between who they are and who they could be gets too uncomfortable to cross.

The truth is, black belt isn’t a rank. It’s a decision repeated on every day you didn’t want to show up. The belts on the ground are tombstones for potential — for the fighter, the leader, the disciplined version of someone who stopped three steps from the door. The dojo at the end is still open, still lit, still waiting. But you have to walk past every excuse you ever made to get there. Most turn back. The ones who don’t realize the real test was never the technique. It was the decision to keep walking when the field looked full of failure.

42.years seeing many Graves!!!



Everyone respects the grind until the grind breaks you.*The belt after failure* is the one no one trains for. Black belt...
06/12/2026

Everyone respects the grind until the grind breaks you.

*The belt after failure* is the one no one trains for. Black belt takes years of showing up, but it still runs on momentum. You’re healthy, you’re progressing, the goal is visible. Then life hits — injury, loss, burnout, doubt. Suddenly the dojo feels heavier than the weight you used to lift. Your body betrays you. Your ego whispers that you peaked. Most people don’t quit when they’re white belts. They quit after they fail. After the tournament they lost. After the surgery. After the month they missed.

Coming back is worse than starting. You remember who you were before. The basics feel insulting. Everyone else moved on without you. You have to bow, tie the same belt, and be a beginner again while carrying all the weight of who you used to be. That belt isn’t earned with talent or time. It’s earned the day you walk back in when no one expects you to, when your body says no, when pride says stay home.

Black belt means you started. The belt after failure means you refused to end. One is achievement. The other is resurrection.

Thursday June 11th 2026Classes canceled in Marshfield tonight due to high potential for severe weather.I’m sure some wou...
06/11/2026

Thursday June 11th 2026

Classes canceled in Marshfield tonight due to high potential for severe weather.

I’m sure some would ask why we would do this, but it basically comes down to safety. When there is a threat of large hail and the possibility of tornadoes, we can’t deny the fact that the entire front of our dojo is a wall of windows. Also, there is no safe place in the dojo to take everyone. The closest thing we could get to safe in our building is the bathroom and that is too small to hold everyone.
Second, many parents drop their kids off and don’t stay for class. Normally that’s not a big issue, but in situations like this when we might have to act quickly, it leaves the adult instructors in a precarious position.
Finally, it’s not just about our safety when we’re in the building. It’s also our safety as we would leave to travel home. Many of our students (some of whom are younger drivers) and instructors do not live close to the dojo so even if we left in the middle of severe weather or as it approaches, we would be sending everyone out to drive anywhere from 15 minutes up to an hour away in severe weather.

Unfortunately, no one can predict with 100% certainty how weather will actually play out. And while hindsight is always 20/20, foresight is considerably less certain. We are trying to do the best we can with the information provided from the forecasting professionals.

Be safe 🙏 PLEASE SHARE !

*The Difference Between Dreamers and Doers*  Champions aren’t born from bursts of motivation — they’re built by discipli...
06/11/2026

*The Difference Between Dreamers and Doers*
Champions aren’t born from bursts of motivation — they’re built by discipline that shows up when motivation doesn’t. Waiting to “feel ready” is how opportunities pass you by, because progress in martial arts, and in life, runs on a schedule that doesn’t care about your mood. Discipline is the choice to train on the rainy days, the tired days, the days you’d rather stay home. It’s deciding that your goals matter more than your excuses. The dojo doors open whether you’re inspired or not, and the people who improve are the ones who walk through them anyway. Time doesn’t pause for hesitation, and skill doesn’t grow from intention alone. In martial arts, like anywhere else, consistency beats intensity, and the real black-belt trait isn’t talent — it’s the habit of getting on the bus even when you don’t feel like it.

Mastery isn’t about collecting more moves; it’s about refining the ones you already have. The contrast here captures a f...
06/11/2026

Mastery isn’t about collecting more moves; it’s about refining the ones you already have. The contrast here captures a fundamental shift in mindset that happens over years of training. Beginners chase novelty because progress feels like adding new techniques, new kata, new tools to the arsenal. But real expertise comes when you stop looking outward for the next thing and start looking inward at what’s already in your hands. The fundamentals — stance, balance, timing, breathing — are simple, which makes them easy to underestimate. Yet those basics are infinite. You can spend a lifetime sharpening a single punch and still find depth you missed before. The beginner seeks more, while the advanced practitioner seeks mastery, and that difference is what turns practice into a craft.



Some days you do not feel inspired.Good.That is one of the cleanest tests in your journey.Anyone can train when the mind...
06/10/2026

Some days you do not feel inspired.

Good.

That is one of the cleanest tests in your journey.

Anyone can train when the mind is sharp, the body feels strong, and the mood is right. That version of discipline is easy to respect because it already feels good.

The stepping on the mat shows you something more honest....

Show up when your energy is low.

Show up when your excuses sound reasonable.

Show up when nobody would blame you for taking the night off.

That is where martial arts starts separating interest from commitment.

A white gi does not care how motivated you are. The floor does not care how your day went. Your stance, your breathing, your guard, and your effort tell the truth the moment class begins.

Some of the most important training days will feel ordinary.

No breakthrough.

No dramatic lesson.

No big moment.

Just sweat, correction, repetition, and one more small vote for the person you are becoming.

Motivation is loud, then gone.

Discipline is quieter.

It ties the belt anyway.

Mic Dropped

I've learned my stickability by observing how other's quitability doesn't ever seem to work out. Try it :)      #       ...
06/09/2026

I've learned my stickability by observing how other's quitability doesn't ever seem to work out. Try it :)

#

“Greatness is not born in a single moment.It is built through the same movement, repeated with discipline, patience, and...
06/08/2026

“Greatness is not born in a single moment.
It is built through the same movement, repeated with discipline, patience, and heart every single day.”

“Mastery hides inside repetition.” 🥋

*The belt is cheap. The price is everything else.*Everyone starts martial arts for the same reason — respect, status, th...
06/03/2026

*The belt is cheap. The price is everything else.*
Everyone starts martial arts for the same reason — respect, status, the confidence that comes with a black belt tied around your waist. It’s a symbol people recognize instantly. What they don’t see are the thousands of hours that make it mean something.

The real journey is unglamorous and unmarketable. It’s early mornings when you’d rather sleep. It’s drilling the same technique until your hands bleed and your ego begs you to quit. It’s injuries that set you back months, failures that humiliate you in front of the dojo, and the quiet decision to show up anyway. Years of practice strip away the fantasy that mastery is fast, easy, or given to you.

That’s why the crowd runs toward the belt, but the path behind it stays empty. The black belt isn’t a reward you chase. It’s a byproduct of falling in love with a process most people won’t tolerate. You don’t earn it when you get it. You earn it every time you choose the stairs nobody else wants to climb.

06/01/2026

Dedicated practice leads to exceptional performance!!

321...It's Advance Tester Week 👊🥋

Address

920 Alexis Lane
Lebanon, MO
65536

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 5:30pm - 8:30pm

Telephone

+14175883317

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