3-Thirty-3, Leave No Doubt CrossFit

3-Thirty-3, Leave No Doubt CrossFit Get into shape and feel great about yourself! Fun and high energy workouts for all ability levels!

06/21/2026
06/18/2026

πŸ‹οΈβ€β™‚οΈ FRIENDLY REMINDER OF GYM SCHEDULE

πŸ‹οΈβ€β™€οΈHey team! Here is our current weekly schedule for CrossFit classes and Open Gym hours. Come get your sweat on with Coach Shelly Peterson! πŸ’ͺπŸ“…

MONDAY, WEDNESDAY & FRIDAY (Classes with Coach Shelly)β˜€οΈ 5:30 AM – 6:30 AM
β˜€οΈ 8:15 AM – 9:15 AM🌀️
1:15 PM – 2:15 PMπŸ•’
3:45 PM – 4:45 PMπŸŒ†
4:45 PM – 5:45 PMπŸŒƒ
5:45 PM – 6:45 PM

TUESDAY (Classes with Coach Shelly)
β˜€οΈ 8:15 AM – 9:15 AMπŸ•’
3:45 PM – 4:45 PMπŸŒ†
4:45 PM – 5:45 PMπŸŒƒ
5:45 PM – 6:45 PM

THURSDAY (Open Gym - Uncoached)
πŸ•’ 8:00 AM – 5:15 PM
SATURDAY (Open Gym - Coaches Present)β˜€οΈ 9:00 AM – 11:00 AM

SUNDAYπŸ›‘ Closed (Rest Day!)✨

β€œYour body can stand almost anything. It's your mind that you have to convince." ✨See you all on the whiteboard! πŸ‹οΈ

06/17/2026

8:15a.m on fire πŸ”₯

06/16/2026

Gettin ready to get busy πŸ’ͺ🏻

06/08/2026

β€œGwen” decided to stop by today! AND we thoroughly enjoyed her visit 🀣πŸ’ͺ🏻

06/06/2026

Friends who sn**ch together stay friends forever! Love, Love having these two around, there’s never a dull moment! πŸ’ͺ🏻 Kimberly Rucker Madison Caldwell

06/06/2026

So much happening this a.m! We have some sports performance classes going on with some hybrid training classes going on! We always here for it πŸ’ͺ🏻

Such a small glimpse of what went on here today! If you’re stuck in a rut or your programming isn’t working for you, I c...
06/01/2026

Such a small glimpse of what went on here today! If you’re stuck in a rut or your programming isn’t working for you, I challenge you to give us here at LND A try! We’d love to have you!!!

My workout partners during lunch class today πŸ’ͺπŸ»πŸ™ŒπŸ»
05/15/2026

My workout partners during lunch class today πŸ’ͺπŸ»πŸ™ŒπŸ»

Address

333 Old Springfield Road
Lebanon, KY
40033

Telephone

(270) 699-6108

Website

Alerts

Be the first to know and let us send you an email when 3-Thirty-3, Leave No Doubt CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share