The Green Lotus Yoga Studio

10/19/2026

Still time to register!! Email [email protected] to save a spot or spots!!

10/18/2026

10/16/2026

Looking forward to seeing you tomorrow!!

10/14/2026

NEW CLASS THIS SUNDAY! ASHTANGA VINYASA - MODIFIED PRIMARY SERIES
Sunday at 10 AM

We’re sooooooo excited to welcome our newest instructor, Julia Herriott! Come help us give Julia a big Green Lotus welcome by joining her for this new class!

So, what is Ashtanga?

Ashtanga is a style of yoga that follows a set sequence of poses, linking breath with movement to build strength, flexibility, focus and a deeper connection between body and mind.

Julia will be teaching a Modified Primary Series, which means you’ll experience the flow and rhythm of traditional Ashtanga with modifications and options to make the practice more accessible. You can move at your own pace, honor your body and meet yourself exactly where you are.

Expect a dynamic yet grounding practice that invites you to turn inward, tune into your breath and discover what your body needs that day.

You don't have to be an Ashtanga expert or have a perfect practice!
Your practice, your pace, your Sunday morning!!!

10/12/2026

CURIOUS ABOUT YOGA TEACHER TRAINING? COME SEE WHAT IT’S ALL ABOUT!

You don’t have to want to be a yoga teacher.
You don’t have to have a strong or advanced yoga practice.
You don’t have to have it all figured out!
Maybe you want to deepen your own practice. Maybe you’re looking for something meaningful to explore. Maybe you’re simply wondering what yoga teacher training is all about. Whatever brought you here, you’re welcome!
Come meet Karen, ask questions, hear what the training involves and see if it sparks something in you. No commitments. No expectations.

10/09/2026

Oktoberfest is downtown this weekend!

10/07/2026

Come meet Karen, learn about the training, ask your questions and get a feel for what YTT is all about.
No pressure. No commitment. Just come curious!