949 Powerlifting

949 Powerlifting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 949 Powerlifting, Gym/Physical Fitness Center, 421 south fritz Street, Lebanon, IL.

Just a reminder is back in action during the week. Main training times are 9-11am and 1-3pm Also .. ms frizzle beating ...
08/26/2023

Just a reminder is back in action during the week. Main training times are 9-11am and 1-3pm

Also .. ms frizzle beating u on bench?

Did some ohp and like speed bench stuff
02/10/2023

Did some ohp and like speed bench stuff

PLEASE READ•We are very saddened to hear that such an incredible man is no longer with us. Hieu was a blessing to everyo...
10/04/2022

PLEASE READ
•
We are very saddened to hear that such an incredible man is no longer with us. Hieu was a blessing to everyone he met. His spirits were high, his energy was always contagious, and his love for one another was ENDLESS. Although he could never make it to planned events on time, he was always quickly forgiven when he’d walk through the door with a big ass smile and probably a bottle of liquor.
•
Make your calendars available for next Saturday (October 15). and are putting together a special event to honor this beautiful man and his loved ones. BE THERE and bring your friends!!!

Happy Monday fam! Let’s dominate this week. Even though it’s hot as hell out there, still have work to put in!•
08/02/2022


Happy Monday fam! Let’s dominate this week. Even though it’s hot as hell out there, still have work to put in!
•

07/27/2022

A quick announcement concerning the gyms in St. Louis that were affected by the flood. Please continue to support your local gyms!
#949 powerlifting

Just a couple of old dogs training
07/12/2022

Just a couple of old dogs training



I was gonna insert caption but it wouldn't fit. Pic credit .fit Caption
04/01/2022

I was gonna insert caption but it wouldn't fit.

Pic credit .fit

Caption

03/04/2022

Have you incorporated seal rows into your routine? Seal rows help in the activation of your mid-back and lats muscles. The seal row removes the chance for you to use momentum, so everything you pull is done using your back, shoulders, and arms. Next time you're at 949, give these a try!

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03/01/2022

Caption this. Wrong answers only.

Address

421 South Fritz Street
Lebanon, IL
62254

Telephone

+16187919074

Website

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