SucioGainz

03/13/2026

Little Light Leg Day. Knee is still being a pain in my butt but we keep trying to move more weight

03/13/2026

Light Leg Day. Knee Pain is killing my lifting a bit so I backed off a lot on some of my lifts

03/03/2026

Light Leg Workout. Trying to keep the knee moving and the blood flowing in my Quads

02/27/2026

Back Day with Abs. | Check out SucioGainz LIVE streams on TikTok! Watch, follow, and discover the latest content from SucioGainz.

02/16/2026

Accountability Check

Every Mans 6am Church Group ✔️
Stair Master ✔️
Core ✔️

Guess what????

ITS YOUR TURN TO SHOW UP AND SHOW OUT

GO GET IT

02/16/2026

For me its not where I started in my journey. For me its the love of the process, enjoying the grind the obstacles, the meltdowns and the doubt that we play in our heads about ourself. To many time we get caught up in this journey with "Where I started" and "Where it Ends" but to be honest my journey will end when I take my last breath on this beautiful earth. I love my journey, my process my ups and downs because everyday we thrive to be a better version of ourselves WE learn something new about ourselves good or bad. So if you ever look at yourself and you are satisfied then good for you and proud you did it but for me I am never satisfied I will always want more.

I never was a guy that was willingly about to take my shirt of in a gym cuz of my self esteem and how my body looked but now the shirt is off and the grind is paying off.

Back Day never disappoints.

Best Coaches in Town clark lBFitKCBest Gym In KC

02/15/2026

Sunday Funday. Little Back Work

02/15/2026

Sunday Funday Back Sesh

Watch, follow, and discover more trending content.

02/11/2026

Chest Bis. We keep building brick by brick

02/08/2026

Yesterday Festivities Shoulders and Tris. The pump overall was 🔥. Good work and Good energy from .of_zay.cpt and . This is one of many workouts to blow these shoulder pads up.

Best Gym In Town:
Coaches: .clark .lenny
Fueled by the best:

Come check us out

02/04/2026

Another Session in the books with the Best in the Game .clark. Chest and Back hits different. Appreciate the push today Coach and .

Fueled by the best:

Coaches: .lenny .clark

01/21/2026

When you work hard with the best in the bodybuilding industry at the best gym in the world you also need to supplement your body with the best and thats why I and use this to start our workout. We use the SuperPump Aggression Pre Workout from . I helps us Focus have lots of energy and Most importantly to us is Max effort on every set and reps by helping delay our muscle fatigue. Put the best supplement in the world in your body.

Great session from the Bossman himself .clark

Breaking down to Build back up