Leavenworth Triathlon Club

10/14/2017

The Kona bike count is in, Cervelo & Zipp continue to dominate the pack. 🌴☀️

10/13/2017

Greetings! I seem to be getting quite a few Leavenworth KANSAS members here.

This page was created for Leavenworth WASHINGTON but I'm convinced that my Kansas friends have a much deeper need for a club. Perhaps we move to a sister city approach and support both areas? Anyone in Kansas want to step up to be an active Admin & poster?

10/03/2017

Admittedly, I'm a Hoka & Altra addict but this review piqued my interest. Anyone trying these?

Some sneaker companies want me to “Just Do It.” But what if I don’t want to do it? I’m not into it today, it wasn’t fun yesterday, and generally it is not all that rewarding. In fact, it would be nice…

10/03/2017

Inspiration Tuesday! Meet Ayesha McGowen who is on her way to be the first African American pro cyclist. While not a triathlete, I found so much inspiration in this answer:

Q: How do you smash through the barriers?
A: "I keep showing up" 👊🙌

Ayesha McGowan is a woman on a mission to become the first African-American pro road cyclist. Here we go inside her brain to find out what drives her... Known as the “quick brown fox” thanks to an effortless pedalling style that helps her fly, Ayesha McGowan is seriously fast and furious o

10/02/2017

There is nothing better than this for the upcoming bike trainer season!

Fifty-nine-year-old AJ Lane began training only three years ago and proved his talent in 2016, finishing one place away from Kona. Does he have what it takes to make it all the way this year?

05/28/2017

On the road quite a bit these days. Trying to get your run on with these views is definitely a mental challenge!

05/18/2017

More hiking, less $ on gear.

https://tinyurl.com/n77gbzd

As a hiker, backpacker, trail runner, and crew leader for WTA, Holly Weiler spends a lot of time on trails. She needs quality gear for all that time outside, but she doesn't want to spend a fortune. So she's spent years perfecting her bargain-hunting skills. Here's how she outfits herself comfortabl...

05/11/2017

In honor of all the ladies!

http://www.triathlete.com/2017/05/gear-tech/triathlete-moms-actually-want-mothers-day_301458

If you’re struggling to figure out a gift for the triathlete-mom in your life, start here.

05/11/2017

A very local and fantastic Tri - tri-a-tri, Sprint, Olympic, Long Course, and 10k. If you are new to Triathlon I highly recommend this course.
http://chelanman.com

A first class multisport festival raising funds for childrens sports, arts and education. The weekend includes a first timer triathlon, a sprint, olympic and half iron triathlons and 10K and Half marathon runs. Come to experience your first race, come to

05/06/2017

Anyone up for a local run or ride next week (M/W/Th)? I'm technically in Plain but could head into Leavenworth (WA).

05/03/2017

Swim time!

05/02/2017

Fantastic advice featured in Swim Bike Mom - Meredith Atwood latest post today. My new during the race mantras/questions:
1. Am I doing the best I can, right now?
2. What am I grateful for?

Any suggestions for new additions?

http://www.swimbikemom.com/2017/05/st-anthonys-triathlon-race-report-2017.html

And when I think that I am falling apart, I do what I always do: I call my coach and tell him that I am quitting the sport entirely.