07/11/2026
Easy chill workout.... Feeling crunchy but trying to stay strongish.
EMOM 12 min:
Hexbar DL 345lbs x 5
Axle bar OH press 90lbs x 6
EMOM 10 min:
Slamball 80lbs x 5 (not shown)
My personal garage/home gym. Anyone and everyone is invited to come workout!!!
2416 Spoonbill Drive
League City, TX
77573
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