Pilates On The Deck at TFC

08/23/2026

04/19/2023

So proud of this Mama right here! Bethany has been doing Pilates since before her pregnancy and continues throughout. She is now 39 weeks and plans to keep coming until delivery. I am so impressed by her consistency and dedication to her fitness routine! 👏👏👏

01/18/2023

Always encouraged by “feet in straps” vibes (even if visions of magic circles dance in your head)🔘🪄🌟😛 ​​​​​​​​
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Inspired by ​​​​​​​​

12/12/2022

Is it normal to be this excited over automatic shades!?! I say YES!!!!! They are so lovely and pretty 🤩. with Gambino Window Treatments 🙌

12/01/2022

Frederick Stretch Therapy (formerly Fascial Stretch Therapy) is offered at Pilates on the Deck! We offer 30min, 45min, and 90min sessions.

10/21/2022

🫣🫢😂​​​​​​​​
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08/05/2022

Don’t know if we’re rockstars at POTD… but definitely love this!

Shoutout to the instructors who are basically off the grid, but are doing incredible work ♥️🥰​​​​​​​​
I see you & know you’re out there. Your clients DEFINITELY appreciate you!!! 👊​​​​​​​​
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08/03/2022

Super excited about this! ❤️❤️❤️