01/15/2025
Taking orders for fresh Quail eggs. $6 dz I’ll Put you in order and will only sell them fresh or a couple days after being laid. They are delicious and go great with any meal or just boiled. My favorite way is steamed and put in a salad or just eat with a little salt and pepper.
What do quail eggs taste like?
Quail eggs taste like chicken eggs but they are richer and creamier. This is because the egg has a large yolk relative to its overall size.
One quail egg (9 grams) contains:
Calories: 14
Protein: 1 gram
Fat: 1 gram
Carbs: 0 grams
Fiber: 0 grams
Choline: 4% of the daily value (DV)
Riboflavin: 6% of the DV
Folate: 2% of the DV
Pantothenic acid: 3% of the DV
Vitamin A: 2% of the DV
Vitamin B12: 6% of the DV
Iron: 2% of the DV
Rich in protein. Quail eggs are a great source of protein, which is important for many processes in your body. Proteins are made up of "building blocks" called amino acids. Your body uses these amino acids to build and repair muscles and bones, as well as to make hormones and enzymes. They can also be used as an energy source.
Balance cholesterol. Quail eggs have a high content of beneficial fatty acids that can aid heart health. In fact, 60% of the fat in quail eggs is made up of "good" fats (monounsaturated and polyunsaturated) and can help affect cholesterol levels positively.
Boost immunity. Every day our body works hard to fight off free radicals that can damage cells, causing illness and aging. Quail eggs contain large amounts of vitamin A, which can help neutralize free radicals and protect your health.