Colorado Tai Chi Teaching Collective

11/24/2023

In our fast-paced world filled with constant distractions, keeping our cognitive edge has become increasingly important. Luckily, a recent article on NPR titled "Tai Chi, Word Games, And Meditation: A Recipe For A Mentally Sharp Mind" explores the intriguing connection between these practi

05/09/2023

Taught 3 new tai chi students in Panama- lovely setting at Dolphin Bay Hideaway Panama

04/08/2023

MARK YOUR CALENDARS NOW!!! FREE TAI CHI & QIGONG!!!

Tai chi is always more fun with a friend! So bring one along!

03/16/2023

Morning, noon, and night ... we have a time in Colorado Springs that is right for you! Come out and join us!

Beginner, intermediate, and advanced continuing tai chi classes

02/11/2023

11/19/2022

TAI CHI FIT - taught in the Vail Valley by Chris Reitter (Colorado Tai Chi Teaching Collective)

Heads up that on Tuesday, October 11th, we will be introducing a brand new regularly scheduled fitness class called Tai Chi Fit! This class will occur on Tuesdays at 8am. Tai Chi Fit improves balance, develops better body mechanics for everyday life, increases energy, and increases stamina. The classes begin with a warm up and continues through Qigong exercises followed by several movements that are inspired by Yang style Tai Chi.

Gypsum Fitness Class Calendar HELPFUL LINKS: Gypsum Rec Center Facility Info Personal Training RatesWe want you to reach your goals! With the right trainer, you leave the impossible behind. Set your goals, then set your sights on results and living your version of healthy and happy! All of our perso...

09/26/2020

Tai Chi is based on the theory of yin and yang.

08/13/2020

Learn Tai Chi today by following our instructional tai chi videos!

08/04/2020

Elaine Waters shares the next consecutive tai chi postures: Roll Away and Press

07/15/2020

Here's a clip on the transition from Ward Off Left to Ward Off Right. If you have any questions, feel free to ask in the comments! Thanks for watching!