Kinetic Fitness

01/06/2023

Watched “White Noise” on Netflix, totally confused and that’s 2 + hours of my life I will never get back. 🤣

01/05/2023

Let’s talk new years Solutions!!! Not resolutions. Whatever the “problem” is, the solution is self care- in the form of good nutrition, moving your body, hydration, and sleep. I can help with 3 of these, or maybe even host a sleep over 😉
Next boot camp starts Tues Jan 10. Let’s get after some real solutions !!

11/01/2022

Next boot camp starts Tues Nov 8 and runs to just before Christmas!

08/19/2022

Happy people ride bikes!!!
Pam has been killing it in our spin studio for years and years!

08/16/2022

Class tonight!! 5:30 PM, cycle and core!! Check it out!!

12/10/2021

Give the gift of fitness this year!! 🚴🏽‍♀️💪🏼🚴🏼‍♂️🏋🏻‍♂️
Kinetic Fitness Cycle!
A 10 punch pass is just $80! What a steal!
We have cycle-only classes, cycle & core, HIIT & Strength classes and cycle surprise, which well, yeah, anything can happen.

A small, welcoming community mixed with those who love to exercise and those who hate it but feed off the love and energy of those who do; and those who don’t know but show up anyway!

Msg me or call me to get a ride card for someone you love. . . Or hate 😈🎄
The best spin instructors EVER
Tati Zapata

Jenn 801-791-4424

08/14/2021

02/01/2021

Looks like spring may be heading in early. . . Time to lose the winter fat 😂🥴
Hit up a few KFC classes to see how
bad the damage is, we’ll whip you into shape!
Msg Jenn here for class schedule

Tati and I will get you where you need to be!

04/22/2020

So to answer the 8 texts i just got asking me if we are opening the gym on May 1st, or if I will do outside classes:

No.

I am going to wait about 2 weeks after this date, to see if there’s a surge. I don’t wanna haul any bikes downstairs to do outside classes cause there is nowhere to store them. And it’s too nice out, this is the beginning of our slow time of year, everyone is riding outside. Let’s give it until May 15. Utah hasn’t even hit our peak yet.

It’s not worth it yet, if there is no surge 2 weeks after all these soft openings I will reassess.

It’s beautiful, enjoy outside bike rides, runs, hikes.

03/30/2020

Do 30 mins of cardio of your choice then add this sweet little finisher, for time. See how fast
you can crank it out.