Fitness

01/22/2018

I only have three Glutes, Core, and More classes left at Cameron and two Latin Fit classes left at Lawton Fit! Come get your Monday workout fix at 4:30 at Cameron and at 6 at Lawton Fit!

01/15/2018

Glutes, Core and More is cancelled today at the Aggie Rec Center. The building closes at 5 pm today for a banquet. I will be teaching Zumba tonight at 6 p.m. at Lawton Fit! I would love to see you there!

01/14/2018

Love this instructors videos. How to work the glutes to relieve back and knee pain!

01/03/2018

Changing days for my boot camp class at the Aggie Rec Center! I'm now teaching on Thursdays at 5 p.m.! This Thursday I will be teaching from 5-5:45! Hope to see you there!

01/03/2018

Subbing boot camp for zena on Thursday at 6:15! Can't wait to see you there!

12/14/2017

I'm super excited for the Christmas Dance Party on Saturday morning from 9:30-11 at Lawton Fit! If you were in my Latin Fit class on Monday, you got a preview of a few of the songs I'll be teaching. But if you missed it, take a look at the little video I just made to show you the choreography and you'll be ready to rock the dance floor with me on Saturday!

Promotional video for Christmas Dance Party at Lawton Fit. Choreography inspired by Refit Revolution Fitness. Song is Run Run Rudolph by Kelly Clarkson. This...

12/13/2017

Boot camp at Aggie Rec in 30 min. Lets go!!

12/12/2017

Awesome job at Latin Fit last night, Fit Crew! I loved your energy! Looking forward to the Christmas Dance Party on Saturday at 9:30 a.m.!

12/11/2017

Latin Fit is tonight at 6 p.m.! Preview one of the songs I'll be teaching tonight: "Waiting on the Stage." It is a fun, high energy soca! Also I'll be giving you a preview of some new songs I've been working on for the Christmas Dance Party coming up this Saturday, Dec. 16! With 4 instructors bringing their best choreo, it's a party you won't want to miss! See you tonight!

Promo video for Latin Fit with Emily at Lawton Fit studio in Lawton, OK. Song is "Waiting on the Stage" by Machel Montano from Zin 66. This video is for educ...

12/06/2017

Anyone interested in the facility and classes at Cameron's Aggie Rec Center can follow the steps on this handout to receive a membership!

If you have anyone who is not a member of Cameron but are interested in what we have to offer, then have them follow these steps and they’ll be able to get a membership. Have any more questions just call us. 580 581-5555