Faith Fitness Cardio Studio

Faith Fitness Cardio Studio Faith Fitness Cardio a great place to workout plan events and meet new friends. for men, women and c

06/03/2025

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This is a sign to gone get them steps in today!
06/03/2025

This is a sign to gone get them steps in today!

This!!!
06/03/2025

This!!!

06/03/2025

Have a Happy Tuesday

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06/03/2025

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07/30/2024

💊 Medicine is Not Found In pharmacy Bottles it’s found in👇🏼
Exercise is Medicine. 💊
Fasting is Medicine. 💊
Nature is Medicine 💊
Laughter is Medicine 💊
Fruits & Vegetables Are Medicine.💊
Herbs are Medicine.💊
Sleep is Medicine. 💊
Sunlight is Medicine. 💊
Gratitude & Love Are medicine 💊
Friends are Medicine 💊
Meditation is Medicine. 💊 REPOST Make sure you taking your medicine 💊

07/30/2024

With brand-name bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health. The average human body is more than 60% water. Water makes up almost two-thirds of your brain and heart, 83% of your lungs, 64% of your skin, and even 31% of your bones. It’s involved in almost every process that keeps you alive. So if you’ve hopped on the water-drinking bandwagon, you’re doing yourself a big solid.

“Water is essential for your body’s survival,” says Crystal Scott, registered dietitian-nutritionist with Top Nutrition Coaching. “It helps regulate your temperature, transports nutrients, removes waste, lubricates your joints and tissues, and it also plays a crucial role in maintaining the delicate balance of electrolytes and fluids in your body.” This is a must let’s drink up ⬆️ in today’s article

02/16/2024

Make sure your drinking water 💦 and minding the business that pay 💰 you 😃😃🙌🙃😝😅🥰🤣👋

01/08/2024

Happy New Year 🎆 I pray good health and wealth over you all!

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Lawton, OK
73507

Telephone

(580) 585-1288

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