SLAM Sweat Like A Mother Lawton-Fort Sill

SLAM Sweat Like A Mother Lawton-Fort Sill Fitness, friendship & support for women in all stages of life. Certified coaches. Kids welcome. Since 2019.

🇺🇸🤍 SLAMily showed up!!Our SLAM crew came together this morning for the 9/11 Run/Walk — moving, remembering, and honorin...
09/11/2026

🇺🇸🤍 SLAMily showed up!!

Our SLAM crew came together this morning for the 9/11 Run/Walk — moving, remembering, and honoring the lives lost and the heroes who stepped up that day!

We remember. We honor. We keep moving ❤️💙

First SLAM Run Repeat in TWO MONTHS and we are so back 🏃🏼 Strength mixed in with running routes!👌🏼And before you decide ...
09/08/2026

First SLAM Run Repeat in TWO MONTHS and we are so back 🏃🏼

Strength mixed in with running routes!👌🏼And before you decide “I’m not a runner” — you do NOT have to be a runner to come. You can run, walk, jog, power walk, skip… we’re here for all of it! 🩷✨🫶🏻

Short week! ALL 3 coaches! What a treat!Tuesday — we are SO back with SLAM Run Repeat!Wednesday- normal SLAM class! Brin...
09/07/2026

Short week! ALL 3 coaches! What a treat!

Tuesday — we are SO back with SLAM Run Repeat!

Wednesday- normal SLAM class! Bring those weights! No bodyweight class this week

Thursday- strength day! Bring your heaviest dumbbell!

And before you say, “But I’m not a runner…” YOU DON’T HAVE TO BE. You can run, walk, skip, or crawl — your choice! SLAM Run Repeat is a combo class mixing cardio + strength training, so there’s something for everyone.

Friday — we’ll be running, walking, or rucking in remembrance of 9/11. Members- see Push Press for more details!

09/05/2026

Whether you’re new to town, new to fitness, a seasoned gym girl, or just looking for a community that gets it — there’s a place for you here! Our circle is always open 🫶🏻🩷✨

09/02/2026

Be careful what reels you send your coach… because you might just have to REMAKE IT 😆

You sent it. I saw it. Now we’re recreating it. No take-backs 😂

This one was perfect for the birthday girl, Bea 😂😂

Showing up when you didn’t want to? HOT.Grabbing the heavier weight? HOT.Getting stronger without obsessing over the sca...
09/01/2026

Showing up when you didn’t want to? HOT.
Grabbing the heavier weight? HOT.
Getting stronger without obsessing over the scale? HOT.
Doing it at your own pace? HOT.
Choosing consistency over perfection? HOT.

Yeah… we’re into this energy 💪🏼🔥

NOW YOUR TURN: drop your “that’s hot” fitness win in the comments. Big or small, we wanna hype you up!! ✨👏🏼

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541-573 NW 38th Street Lawton, OK 73505
Lawton, OK
73507

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