Empower Fitness NJ

01/12/2026

JOIN US FOR EXERCISE IN THE NEW YEAR! EITHER ON ZOOM OR IN PERSON

Email from Empower Fitness NEW CLASS SESSION BEGINS JANUARY 12, 2026. Please consider us for your exercise needs! EIGHT WEEK SESSION CLASSES January 12 thru March 7, 2025 Enroll Now! Please share this

01/06/2026

Join us for a fun snowy hike next Wednesday!

Email from Empower Fitness ... HIKE LED BY LINDA M.. ALL ARE WELCOME. PLEASE COME! PRINCETON BATTLEFIELD STATE PARK Princeton, New Jersey WEDNESDAY, JANUARY 7, 10:00AM Message from Linda Madani.. We a

12/28/2025

I want to try this!

High-Protein Weight Loss Soup : Easy & Flavorful Meal Prep
https://go.healingthroughmovement.com/htmfb-fatburningsoups2

12/27/2025

JOIN US TO EXERCISE IN 2026, EITHER ON ZOOM OR IN PERSON!

Email from Empower Fitness NEW CLASS SESSION BEGINS JANUARY 12, 2026. Please consider us for your exercise needs! EIGHT WEEK SESSION CLASSES January 12 thru March 7, 2025 Enroll Now! Please share this

11/19/2025

JOIN US ON OUR WEEKLY HIKE. ALL INVITED. FREE.

Email from Empower Fitness ... ENJOY A THREE MILE HIKE IN LAWRENCEVILLE LED BY JOAN B. ALL ARE WELCOME! VILLAGE PARK/MERCER MEADOWS Lawrenceville, NJ WEDNESDAY, NOVEMBER 19, 10:00AM Message from Joan

03/04/2025

https://conta.cc/4iqy2sY

Email from Empower Fitness SPRING IS COMING, IT'S TIME TO BLOOM! EIGHT WEEK SESSION CLASSES March 24 thru May 16, 2025 Enroll Now...Share with Your Family & Friends! ON-LINE ZOOM CLASSES March 24 - Ma

01/06/2025

Get Moving More With Us. Classes Begin January 13!!
https://conta.cc/3DTbge4

12/21/2024

As we celebrate the holiday season, we invite you to join our upcoming hikes and new fitness classes starting January 13. Our offerings include Strength and Balance, Full Body Work, and more. Let's embrace the new year with peace, hope, and wellness.
https://conta.cc/3P8EqZ3

11/20/2024

Research suggests that the ability to balance on one leg is a strong indicator of neuromuscular aging. Discover the findings here.

08/05/2024

Enjoy some September splendor on the beach in Brigantine! Beachfront condo available at a reduced rate in September. Click the link for details and feel free to message me!

The Sea Turtle Condo

04/05/2024

JOIN US ON A HIKE NEXT WEDNESDAY AT ROSEDALE PARK!

...PLEASE JOIN US. ANN L. WILL LEAD THIS HIKE! ROSEDALE PARK LAWRENCE HOPEWELL TRAIL Federal City Road. Lawrence, NJ WEDNESDAY, APRIL 10, 2024 10:00AM HERE ARE THE DETAILS FROM ANN LOPRINZI.. We're st

03/23/2024