08/27/2025
This Transformation is INSANE! It is something we have jumped up and down about and cried about.
When first started, she thought feeling tired and achy was just part of “normal life.”
Her energy was low.
Her confidence in her body wasn’t where she wanted it.
Workouts felt random, and nutrition felt overwhelming.
But here’s what she shared with us about her journey with our personal programming:
💬 “My energy levels shifted and the ‘normal’ aches and pains are gone because my body is stronger. I’m able to wear clothing I wore before I was married 8 years ago! I feel so much better and more confident trying something on now.”
Food stopped being confusing and started making sense.
💬 “Training has transformed my mindset and lifestyle around food and activity. I have a much better grid for nutrition and how food affects my body. I feel such a difference in days I don’t workout vs. the days I do.”
Her kids watch her strength train and now ask if they can exercise with her.
Her sleep is deeper.
Her mind is clearer.
Her focus at home is stronger.
💬 “I joke with Chris that I’m just a better person when I work out—and it’s true. It’s improved every area of my life. All that adds up to a better, more whole version of myself, which is what my family needs.”
What she loves most is that she doesn’t have to guess anymore.
💬 “I love that it’s tailored to my needs and goals—even if I don’t know what that is. I just follow the plan. I’m not aimlessly working out without results. If there’s an area I’m concerned about, it’s addressed—and over time, it improves.”
And when asked what she’d say to other women who are considering it?
💬 “Consistency and patience will have its work. If you’re considering it, go for it. Haylee isn’t just guessing and hoping what she says will work for you. If you truly trust the process to change your approach to health, you will meet your goals.”
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Ashten’s story is proof: when you stop guessing and start following a program designed just for you, everything changes.
If you’re ready to feel stronger, more confident, and more energized—while finally following a plan that fits your life—this is your sign.