Lay Fitness

08/25/2026

Anyone interested in group workouts or personal training at the park in the afternoons/evenings? Message me if you are!

Send a message to learn more

05/25/2026

Those wanting to workout this summer 💪

Weather is looking rainy tomorrow and Wednesday. Hoping to start working out at the park Thursday, 8am.
Please message me if you plan on coming!
If you can’t make it Thursday, but still want to workout this summer, message me so I can get information out to you too.

05/19/2026

Touching base again about summer group workouts. 💪🏃‍♀️‍➡️🏃‍♂️‍➡️
I think most everyone that was interested, preferred morning times.
How would Tuesdays and Thursday mornings at 8:00am? And, I was thinking a run/walk/x-training cardio groups on Mondays and Wednesdays around 8/8:30am.

If there are other preferences, please let me know! Plan on starting next Tuesday, the 26th.

Also, have lots of time slots available this summer for one on one workouts!

Message me for more information. 💪🏃‍♀️‍➡️🏃‍♂️‍➡️

04/22/2026

Looking to see if there is any interest in group exercise classes this summer, and if so what times would work best.
Also, if there is any interest in a run/walk group meeting daily or a few days a week.
Message me if interested!

08/27/2025

I have an opening for training in the afternoons 💪 🏃‍♀️
If anyone is interested, please message me.

12/29/2023

🚨PERSONAL💪TRAINING🏃‍♀️AVAILABILITY🚨

Starting in the New Year, I will have Tuesdays and Thursdays 5:00pm open for personal training. Message me to claim it!

Cost:
1 hour $40
1/2 hour $25
Pre pay for 10 one hour sessions $360

09/20/2023

For my swimmers, bikers, and runners! 🏊‍♀️ 🚴 🏃‍♂️

09/17/2023

🙏 🙌

08/21/2023

For my softball 🥎 people

The camp offers both individual and team instruction. Students that have completed grades 1st - 8th can participate. This year’s camp will be held at Anderson County High School softball field on September 19 & 20, 2023. Hours 6:00 – 8:30 PM. Cost is $25. Campers will need bat, glove, cleats, an...