CKO Kickboxing South Bay

CKO Kickboxing South Bay Burn up to 1,200 Calories in One-Hour, Fitness Kickboxing Classes located in Lawndale, CA
Open to al

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing South Bay. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our tr

ained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.

At CKO South Bay we don’t just post about Pride in June - we are proud all year round! Everyone is welcome, encouraged a...
06/18/2026

At CKO South Bay we don’t just post about Pride in June - we are proud all year round! Everyone is welcome, encouraged and celebrated here! Live your best life and we will be right here beside you β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Celebrate Juneteenth with us on Friday at 8:45am!No afternoon/evening classes
06/16/2026

Celebrate Juneteenth with us on Friday at 8:45am!
No afternoon/evening classes

We’re going to miss having Jaime in classπŸ₯Š Wishing you and your kids all the best! Stop by for a workout whenever you’re...
06/10/2026

We’re going to miss having Jaime in classπŸ₯Š
Wishing you and your kids all the best!
Stop by for a workout whenever you’re in town 🫢

Congratulations Ms Orisa!Thanks for believing in us and allowing us to be part of your healthy lifestyle πŸŽ‰
06/09/2026

Congratulations Ms Orisa!
Thanks for believing in us and allowing us to be part of your healthy lifestyle πŸŽ‰

06/01/2026

Jump into your fitness with CKO!
We have 2 amazing specials right now:
πŸ₯Š 4 Classes & Gloves for only $40
πŸŽ“Student Summer Special - 3 Months Unlimited classes for only $199

Wanna stay in shape over the Summer Break? We have 3 months of unlimited classes for Students!DM for the link πŸ₯ŠπŸ₯Š
05/27/2026

Wanna stay in shape over the Summer Break? We have 3 months of unlimited classes for Students!
DM for the link πŸ₯ŠπŸ₯Š

4 years ago Leah was taking care of her health and fitness at CKO Kickboxing South Bay and here she is today πŸ”₯πŸ”₯πŸ”₯πŸ”₯
05/26/2026

4 years ago Leah was taking care of her health and fitness at CKO Kickboxing South Bay and here she is today πŸ”₯πŸ”₯πŸ”₯πŸ”₯

See you on Memorial Day- Monday May 25 at 8:45amRegular class schedule this weekend 🫑
05/21/2026

See you on Memorial Day- Monday May 25 at 8:45am
Regular class schedule this weekend 🫑

05/19/2026

Our members asked for more 30/30 Strength Classes, so here we are:
Weds 8:45am, 5:30pm & 6:45pm
Fri 8:45am & 5:30pm
πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

Bailey crushed her first class! πŸ₯ŠπŸ’ͺπŸ™Œ
05/18/2026

Bailey crushed her first class!
πŸ₯ŠπŸ’ͺπŸ™Œ

Address

4439 Redondo Beach Boulevard
Lawndale, CA
90260

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 10am
5:30pm - 7:45pm
Wednesday 9am - 7:30pm
Thursday 9am - 10am
5:30pm - 7:45pm
Friday 9am - 6:30pm
Saturday 8:30am - 10:30am
Sunday 9am - 10pm

Telephone

+14242568224

Alerts

Be the first to know and let us send you an email when CKO Kickboxing South Bay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share