Vladimir Popov

Vladimir Popov Coach

4 months and 35 lbs down for Mathew .0155 .
05/23/2026

4 months and 35 lbs down for Mathew .0155 .

Changes don’t happen overnight. It may sound like a cliche, but the key is consistency and regular check ins and adjustm...
05/09/2026

Changes don’t happen overnight. It may sound like a cliche, but the key is consistency and regular check ins and adjustments.

04/20/2026
04/20/2026

Well this just happened… and it was fun

Refuse to quit !
02/21/2026

Refuse to quit !

02/17/2026

76 years young Charity Stone.
What’s your excuse? 😉

02/10/2026

When 84 is just a number!

2 years apart exactly- 105 lbs down. No drugs . Diet and exercise! .ook.ed
01/24/2026

2 years apart exactly- 105 lbs down. No drugs . Diet and exercise! .ook.ed

Hot bodies are build in the cold months! 54 lbs down!
01/17/2026

Hot bodies are build in the cold months! 54 lbs down!

Fun times! 📷❤️
12/18/2025

Fun times! 📷❤️

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Laurel, MD
20707

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