Sankofa Yoga & Wellness Center

Sankofa Yoga & Wellness Center Sankofa Yoga + Wellness Center is a community where transformation happens, one mat at a time.

We asked. Y’all answered!This summer, more than 100 studio members shared what’s impacting your health and wellbeing. Th...
09/05/2026

We asked. Y’all answered!

This summer, more than 100 studio members shared what’s impacting your health and wellbeing. The #1 concern? Stress + anxiety.

So this fall, we’re doing something about it.

Introducing “Know Your Numbers” — a 3-part community health series at the intersection of health education + wellness practice.

We’re kicking things off with “Blood Pressure + Breathwork” on Saturday, September 19 at 9AM with Dr. Lola Salaam, MD.

Come learn your numbers, understand what they mean, explore the connection between stress, breath + blood pressure, and experience a guided breathwork practice.
Free blood pressure screenings + Q&A included.

Come for yourself. Bring a friend. Leave with tools you can actually use!

Register now on the class schedule! Link in bio🔗

Fall Nature Walks are back! Join us this Sunday at 10AM as Malachi kicks off our fall Nature Walk + Hikes with the Outdo...
09/04/2026

Fall Nature Walks are back!

Join us this Sunday at 10AM as Malachi kicks off our fall Nature Walk + Hikes with the Outdoor Club. We’ll meet at the studio and head out together for some fresh air, movement, and good company!

Visit the class schedule to reserve your spot!

Designed for aspiring and established entrepreneurs, nonprofit leaders, and anyone looking to strengthen their business ...
09/03/2026

Designed for aspiring and established entrepreneurs, nonprofit leaders, and anyone looking to strengthen their business knowledge, our “Business of Wellness Immersion” is a 3-week virtual experience designed to help you grow your business with greater clarity and intention.

Join us online Mondays, September 21–October 5 @ 6PM.

Registration closes next Tues., Sept. 8, and we only have 4 spaces left.

Link in bio [trainings] 🔗

Hello September! Hello Club Season 🙌🏽September is about getting back outside, moving our bodies, and spending a little m...
09/01/2026

Hello September! Hello Club Season 🙌🏽

September is about getting back outside, moving our bodies, and spending a little more time in community.

Whether your thing is walking, running, nature, or simply getting out of the studio and into the world—there’s a club for you.

Our cOMmunity clubs are back:

• Walk Club — Wed., 9/2 @ 6PM
• Nature Walk/Outdoor Club — Sun., 9/6 @ 10AM
• Run Club — Sat., 9/19 @ 8AM

And yes, club access is included with your membership or class pass. Just find the club on the schedule and come join us!

Come as you are. Bring a friend. Get outside.
See you in the club!

How far are you willing to travel for a place that feels like hOMe?The DMV is BIG. And depending on which side you’re co...
08/30/2026

How far are you willing to travel for a place that feels like hOMe?

The DMV is BIG. And depending on which side you’re coming from, Laurel can feel like a little bit of a hike. 😂

Meet Natasha. She lives in Washington, D.C. and first became a member in 2023.

In 2024, she joined our Meditation Teacher Training. In 2025, she joined our Yoga Teacher Training. And in 2026, she became one of our teachers!

I think about this often because distance is relative. When you find a place, a practice, and a community that feels like yours, somehow the drive doesn’t feel quite as far.

Sometimes the places worth going to aren’t always the closest ones.

Now you can catch Natasha on Tuesdays at 6PM for Slow Flow & Sound Bath.

Where are you traveling from?

Address

302 Main Street
Laurel, MD
20707

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 8pm
Thursday 5:30pm - 8:30pm
Friday 5:30pm - 6:30pm
Saturday 8:30am - 12:30pm
Sunday 9:30am - 12:15pm

Website

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