Pinnacle Fitness and Health

Pinnacle Fitness and Health Offers various fitness services including: cardio conditioning,
boot camps, personal training, and sports specific training
(e.g., boxing, track, etc.)

Look to Pinnacle Fitness and Health for a sports conditioning program that will help you reach your peak performance and health goals. Personal and group fitness training and conditioning, coaching and instruction in boxing and martial arts...6:30 to 9:00 PM Mon- Thurs at Old School Boxing; available for other day and evening times by appointment only.

I know you're gonna love this...
03/31/2020

I know you're gonna love this...

I know the world's in a real bad place... but I can make you dance (if you want me to). The world needs some uplifting right now. Hope this is part of your f...

03/31/2020

Rough edit of Chair Aerobics Demo from Mar 2019

03/31/2020

Slo-mo Combo...

02/07/2020

Hello All! We are now offering tai chi instruction at the Vital Traditions Clinic in College Park, MD on Wednesday and Friday afternoons. Vital Traditions is located at 4912 Berwyn Road. I hope you can join us.

03/31/2019

Hello All...it's that time of year, again! Tai Chi in the Parks is back. We resume our sessions at Walker Mill Regional Park starting tomorrow morning, 8:30-9:30 am. Our recurring meeting days will be Mondays and Wednesdays from 1 April to 26 May this year. After this period, the sessions will transition to Watkins Regional Park for the summer (3 June - 26 August). I hope you can join us!

Hello All! Once again, we are returning for another season of Tai Chi in the Park. The sessions will begin on 5 Sep and...
09/01/2018

Hello All! Once again, we are returning for another season of Tai Chi in the Park. The sessions will begin on 5 Sep and continue through 29 Oct 2018. We will meet from 8:30-9:30 am on Mondays and Wednesdays in Watkins Park at the Nature Center parking lot. The training is open to the public so feel free to join us!!

03/20/2018

Hello All! Welcome to the spring season...Tai Chi in the Parks is back, and (weather permitting) will begin next Monday, 26 March, 2018 at 8:30 am in Walker Mill Regional Park...hope to see you there!!

11/02/2017

Yesterday was the last class for the fall session for Tai Chi in the Parks. I thank all the participants who came out to play, and look forward to training with you all next season!

09/15/2017

Tai Chi in the Parks is back for the fall session. These classes are free to the public. Join us at from 8:30 -9:30 am. Monday classes are at Watkins Regional Park; Wednesday classes are at Walker Mill Regional Park.

09/15/2017

Update: Chair aerobics and tai chi classes have transitioned from Cedar Heights CC back to Glenarden CC. The times are unchanged.

Address

Laurel, MD

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 7pm
Friday 9am - 6pm
Saturday 9am - 2pm
Sunday 7am - 7pm

Website

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