South Central Wellness Center

06/05/2026

💪🏼Exciting News at the Wellness Center! 🏊🏽‍♀️

We’ve added 3 NEW Saturday morning classes to help you move, strengthen, and feel your best!

7:00 AM – 8:30 AM
Advanced Water Aerobics with Phyllis

9:00 AM – 10:00 AM
Organized Cardio with Phyllis

10:00 AM – 11:00 AM
Tai Chi with Phyllis

Whether you’re looking for a low-impact workout, a great cardio session, or a chance to improve balance and flexibility, there’s something for everyone!

Bring a friend and join us this Saturday as we kick off these exciting new classes. We can’t wait to see you there! 🎉

05/20/2026

🇺🇸 Memorial Day 🇺🇸

In observance of Memorial Day, the Wellness Center will be closed on Monday, May 25.

We honor and remember the brave men and women who made the ultimate sacrifice while serving our country.

We will resume normal operating hours on Tuesday, May 26.

Wishing everyone a safe Memorial Day! ❤️🤍💙

05/20/2026

Please note that the pool and hot tub will close at 1:00 p.m. on Friday, May 22, for routine cleaning and maintenance.

We will reopen on Tuesday, May 26, at 6:00 a.m.

Thank you for your understanding as we work to keep our facilities clean, safe and enjoyable for everyone! 🏊‍♂️

04/15/2026

💙April is Parkinson’s Awareness Month💙

Today, we celebrated our members fighting with this disease!

Parkinson’s disease affects more than 1.1 million people in the U.S., impacting movement, balance, and daily life; but it does not define those who live with it. This month is about raising awareness, supporting research, and standing alongside individuals and families navigating this journey!

The Wellness Center is here to help you or a loved one who is affected by this disease. Our Parkinson’s exercise class meets Monday, Wednesday, and Friday at 11 am.

04/05/2026

We will be closed Sunday, 4/5.

Happy Easter!

01/25/2026

All South Central Clinics, the Wellness Center and Sports Performance and Rehab will open at 8:00 a.m. tomorrow, Monday, Jan. 26.

All other SCRMC areas and departments will continue operations as normal.

Please continue to be weather-aware and allow yourself extra time to travel safely! We appreciate your patience and look forward to caring for you!

01/25/2026

Due to inclement weather the Wellness Center and Cardiac Rehab will have a delayed start tomorrow, 1/26/26. Doors will open at 8:00am. Stay warm and drive safely!

12/31/2025

12/24/2025

Our phone and fax are currently down. We are actively working to resolve this issue!

We will close at noon today, 12/24 and reopen Friday, 12/26 at normal hours.