08/27/2026
🔥 STRENGTH & SPIN IS BACK IN BROWARD COUNTY! 🔥
Looking for strength training, indoor cycling, Pilates, and outdoor fitness classes near Lauderhill, Fort Lauderdale, Sunrise, Plantation, or Tamarac? Dailey Fit Club’s five-week Strength & Spin program is designed for adults ages 25–55 who want to build lean muscle, burn fat, increase endurance, and stay consistent in a motivating community.
Created for Broward County’s Black and Latino fitness community—but welcoming to every fitness level—this experience combines:
💪🏾 Strength training
🚴🏾♀️ High-energy indoor cycling
🧘🏾 Pilates
🏃🏾 Garage running
🏝️ Outdoor and beach workouts
📅 September 18–October 18
📍 Dailey Fit Club | Lauderhill, Florida
⏰ Friday sessions at 5:00 AM
☀️ Sunday sessions at 7:00 or 9:30 AM
Whether you’re getting back into fitness or ready to challenge yourself, we’re here to help you become stronger, healthier, and 1% better with every session.
📲 Spaces are limited! Comment “STRENGTH” or send us a DM for registration details.
Tag your workout partner and tell us—which session are you most excited about? 💪🏾🚴🏾♀️
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