The Athlab

The Athlab The Athlab offers semi-private personal training, as well as group strength training classes and open gym memberships.

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12/02/2025

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Don’t put off fitness until January! Get our best deal of the year NOW: 2 months of unlimited classes for just $49. ✅ Ge...
12/01/2025

Don’t put off fitness until January! Get our best deal of the year NOW: 2 months of unlimited classes for just $49.

✅ Get a head start on next year’s goals
✅ Lock in our best deal of the year on group strength training
✅ Join a motivating community of peers & coaches to support your fitness journey
✅ Get full open gym access on days you can’t make it to class

Offer is for new or returning members only. Offer expires 12/6.

Meet Coach Melique Garcia, Olympian and expert trainer at Athlab in the capital region! With knowledge spanning multiple...
11/25/2025

Meet Coach Melique Garcia, Olympian and expert trainer at Athlab in the capital region! With knowledge spanning multiple sports, he's helping athletes reach new heights. Plus, his group classes are perfect for anyone looking to boost their health and mobility. Join the movement!

Now Personal training and group coaching here at the Athlab is the capital region Olympian Melique Garcia! Coach Garcia...
11/25/2025

Now Personal training and group coaching here at the Athlab is the capital region Olympian Melique Garcia! Coach Garcia has knowledge in a variety of sports for those athletes trying to reach the next level.

He also is coaching group classes as well for non athletes that want better health and mobility!

Join our growing community today!

11/20/2025

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Address

824 Loudon Road
Latham, NY
12110

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 7am - 1pm

Telephone

+15183137009

Website

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