Bigfoot Hoops

11/14/2018

Whose expectations are you playing for?

Kids agree that more positivity around youth and high school sports participations would be beneficial.

11/12/2018

Sled and prowler training offers a lot more benefits than you might think.

10/26/2018

Hamstring muscle injuries are extremely common among athletes.

Regardless of your sport, without adequate physical preparation, the chance of straining your hamstring remains high during games and practices.

10/24/2018

Utilizing equipment that's too large immediately increases the frustration factor.

Take some of the frustration out of the game to encourage younger players to get involved and be successful

10/23/2018

You don't have to speak to send a message.

Body language can speak volumes. What does yours say?

10/22/2018

Remember! Don't strive to just be a shooter, strive to be a maker.

None of these tips will suddenly make you Steph Curry in the span of a day, but stick with them for a few weeks, and you should be draining more shots.

10/21/2018

Just Keep Moving Forward

Graham Betchart has helped a number of young stars successfully transition to the NBA. Use his concepts to enhance your mental skills and up your game.

10/20/2018

Whether you're the best player on your team or you hold down a spot at the end of the bench, you always have room for improvement.

Want to learn how to play basketball better? Make your summer count with eight ways to become a better basketball player during the off-season.

10/19/2018

Preseason Basketball Workout ⬇️ ⬇️

This preseason basketball workout program pairs plyometrics and strength exercises.

10/18/2018

Basketball season is right around the corner and will be here before you know it.

Building explosiveness for your basketball game is best done off the court—in the weight room.