Integrated Personal Fitness Training

Integrated Personal Fitness Training Integrated personal fitness training is a concept that incorporates all forms of training in an integrated fashion as part of a progressive system.

These forms of training include flexibility training; cardiorespiratory training; core training; balance training, plyometric (reactive) training; speed, agility and quickness training; and resistance training. The integrated personal fitness training model was conceptualized as a training program for a society that has more structural imbalances and susceptibility to injury than ever before. It i

s a process of programming and personal training that systematically progresses you the client to any goal. This model is built on a foundation of principles that progressively and systematically allows you the client to achieve optimal levels of physiologic, physical and performance adaptions within three levels; stabilization, strength and power. These three levels are then sub-divided into five phases, stabilization endurance training, strength endurance training, hypertrophy training, maximal strength training and power training. Please understand that I'm here for your wants and needs, thus most often we won't be spending time in all three levels or all five phases of integrated personal fitness training. Kristopher Kelley CPT, LMT

The Art of Stalking as described by Carlos Castaneda. The art of stalking was introduced to me as a set of procedures an...
02/05/2022

The Art of Stalking as described by Carlos Castaneda.

The art of stalking was introduced to me as a set of procedures and attitudes that enabled one to get the best out of any conceivable situation.

The stalkers are the ones who take the brunt of the daily world. They are the business managers, the ones who deal with people. Everything that has to do with the world of ordinary affairs goes through them. The stalkers are the practitioners of controlled folly, just as the dreamers are the practitioners of dreaming. In other words, controlled folly is the basis for stalking, as dreams are the basis for dreaming. Don Juan said that, generally speaking, a warrior's greatest accomplishment in the second attention is dreaming, and in the first attention his greatest accomplishment is stalking. Continue reading on the blog post below in regards to Carlos Castaneda, don Juan Matus and the art of stalking. ~

The Art of Stalking as described by Carlos Castaneda.

What is lucid dreaming or what is a lucid dream? Well, it is a very simple and easy explanation. Lucid Dreaming or a luc...
02/03/2022

What is lucid dreaming or what is a lucid dream? Well, it is a very simple and easy explanation. Lucid Dreaming or a lucid dream is being aware that you are dreaming while you are dreaming. Simple as that! Continue reading here: https://crackbetweentheworlds.blogspot.com/2019/01/lucid-dreaming.html ~

carlos castaneda, don juan matus, teachings of don juan, nagual, sorcery, shamanism, recapitulation, dreaming, internal dialogue, controlled folly

Massage Therapist Blog provided by Las Vegas massage therapist Kris Kelley provides massage marketing solutions so you w...
01/28/2022

Massage Therapist Blog provided by Las Vegas massage therapist Kris Kelley provides massage marketing solutions so you will increase your massage therapist income while having more fun in the process. ~

Massage Therapist Blog provided by Las Vegas massage therapist Kris Kelley provides massage marketing solutions so you will increase your massage therapist income.

Massage Marketing Solutions Provides Local Small Business Marketing Help For Struggling Massage Therapists.         ~
01/24/2022

Massage Marketing Solutions Provides Local Small Business Marketing Help For Struggling Massage Therapists. ~

Massage Marketing Solutions Provides Local Small Business Marketing Help And Has Teamed Up With Las Vegas Massage Professional Kris Kelley

Carlos Castaneda talks about the double.       ~
01/20/2022

Carlos Castaneda talks about the double. ~

carlos castaneda, don juan matus, teachings of don juan, nagual, sorcery, shamanism, recapitulation, dreaming, internal dialogue, controlled folly

Join us below at the Crack Between the Worlds to evolve your life further utilizing the teachings of Carlos Castaneda, d...
01/12/2022

Join us below at the Crack Between the Worlds to evolve your life further utilizing the teachings of Carlos Castaneda, don Juan Matus and many others. Learn and discover your own path with heart, below. ~

Carlos Castaneda and the teachings of don Juan Matus.

What is lucid dreaming or what is a lucid dream? Well, it is a very simple and easy explanation. Lucid Dreaming or a luc...
01/10/2022

What is lucid dreaming or what is a lucid dream? Well, it is a very simple and easy explanation. Lucid Dreaming or a lucid dream is being aware that you are dreaming while you are dreaming. See how simple that is! Just remember though, that’s just a definition, not the 'how-to' process of achieving lucid dreaming. ~

carlos castaneda, don juan matus, teachings of don juan, nagual, sorcery, shamanism, recapitulation, dreaming, internal dialogue, controlled folly

I'm working on some new projects, one of which is entitled the Crack Between the Worlds. Join me on my page and learn so...
01/06/2022

I'm working on some new projects, one of which is entitled the Crack Between the Worlds. Join me on my page and learn something new! ~

carlos castaneda, don juan matus, teachings of don juan, nagual, sorcery, shamanism, recapitulation, dreaming, internal dialogue, controlled folly

Address

Las Vegas, NV
89129

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+17022035670

Alerts

Be the first to know and let us send you an email when Integrated Personal Fitness Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Integrated Personal Fitness Training:

Share