Forget The Gym Personal Training

Forget The Gym Personal Training Forget The Gym is the most unique personal training group in Las Vegas. We offer clients the ability to workout at home or at our facility.

We have the most comprehensive wellness team! Trust the company that Las Vegas’ celebrities and busy professionals have been using for over 15 years. We supply all of our clients with a top level personal trainer to help them reach their desired fitness goals. Try fun new exercises and programs that work. When you work with a personal trainer from Forget The Gym you get a professional who speciali

zes in core training, functional training, weight management, weight loss, sport specific training and much more…

07/21/2022

onstrating this body recomposition phenomenon in resistance-trained individuals. Moreover, 2 key factors influencing these adaptations are progressive resistance training coupled with evidence-based nutritional strategies. This review examines some of the current literature demonstrating body recomp...

07/12/2022

Post a review to our profile on Google

04/14/2022

New intro logo, what do you think? 🤔

Repost from
•
Push/Pull - Chest and Back Day
Incline Bench Press
DB one arm row

DB one arm chest press
Supine Row Overhand *

Dumbbell Pullover*
Incline Push-ups *
(* Not Pictured)

These exercises are grouped as four supersets. The push pull method is a nice change up to the standard chest day, back day, shoulder day, etc. Most of the workouts can be structured to be more of a circuit. Effective, intense and time efficient.⁣⁣⁣⁣

04/12/2022

I like to add a compound, explosive movement like wall balls to my clients push days.
Not only do they increase your heart rate but they also help you build explosiveness.
Wall balls work your quads, glutes, hamstrings, abs, chest, shoulders, triceps, lats and spinal erectors. Not all of these muscles are prime movers, but they are the muscles bearing the workload.

04/09/2022

16:1

04/09/2022

1:1

04/09/2022

9:16

Address

1922 N Rock Springs Road
Las Vegas, NV
89128

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 4am - 10pm
Sunday 4am - 10pm

Telephone

+17027064384

Website

Alerts

Be the first to know and let us send you an email when Forget The Gym Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Forget The Gym Personal Training:

Shortcuts

Share

Category