Rick Lau CSCS

Rick Lau CSCS More than 12 yrs of chiropractic experience and Certified through NSCA CSCS, I am an energetic and p 美國體能協會注冊體能訓練專家

Back at it.... who’s with me. Great things coming soon
10/11/2018

Back at it.... who’s with me. Great things coming soon

02/09/2018

劉栢偉脊醫為小朋友2018年準備新教材，你們認為怎樣？

10/08/2017

劉醫生的訪問

09/12/2017

是日例假，再打一份工，嘻嘻。感謝有線電視訪問，十月八號出街，多多支持Dr Rick Lau ，謝謝。

CSCS 會議第二日集訓。
07/13/2017

CSCS 會議第二日集訓。

07/10/2017

膊頭運動塑造手臂美麗線條，人人都做到✔✔✔

Time for the couple at home workout. 💪🏽💪🏽 today we are going to work on the shoulder region.

BETTER TOGETHER
Please like and share.

謝謝我的教練，從日本回來一星期多, 線條又返來了。 請支持他的 CSCS 專頁，感謝∼
06/23/2017

謝謝我的教練，從日本回來一星期多, 線條又返來了。 請支持他的 CSCS 專頁，感謝∼

06/09/2017

今天的是雙人運動。
適合兩個都熱愛運動又追求完美的 COUPLE。
歡迎隨時留言，我們會儘快回覆。
#健身
#運動
#健身男女

#二頭肌



Partner biceps 💪🏽 workout (home)
Just enough resistance to make it difficult.
3 sets of 6-8 reps
1-1.5 rest in between
Rem: have FUN

BETTER TOGETHER

06/04/2017

Time to work on the summer butts and legs.

Few basic tips to watch out for while we work on our targets.

BETTER TOGETHER 💪🏽💪🏽

05/27/2017

Rick 繼續教大家修手臂💪，想無拜拜肉，打造全身美麗線條，大家快快試下喇～
#運動
#健身
#私人教練
#教練
#免費
#健身中心
#體能

Ladies and gentlemen, its arms week so I will go through some bis, tris and forearms workout with you this week.

Today we will try out some bicep curls 💪🏽💪🏽

Let's get ready for summer together.

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BETTER TOGETHER

Different concepts to try 💪🏽💪🏽
Start with 5 mins, 5 sets, and 5 reps
Work your way up to 10x10x10

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BETTER TOGETHER

Address

3655 Las Vegas Blvd S
Las Vegas, NV
89109

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