I have been working within the fitness industry and sports coaching for over 10 years. My passion for sports began at a young age of 5 when I started playing field hockey. My aspiration of being part of the industry grew naturally, and I began shadowing health professionals and top strength and conditioning coaches from the age of 16. Since studying sport physiology and sport psychology in Univers
ity, I had no doubt of my career path I was going to take, and I have haven’t looked back ever since. The main bulk of my working career has been within the prestigious gym chain of David Lloyds in Belfast, Northern Ireland for seven years. Throughout the years I have gained a vast amount of experience from working with a wide variety of clientele. This became evident when my client won the PT HERO of the year competition throughout the entire David Lloyd Empire. This prestige helped show the skills I have developed as a trainer and why I am within the top 10% trainers within the company gaining the status and title of David Lloyds Platinum trainer. It is my desire to continue to grow my knowledge base throughout different aspects of training to gain greater success with more specialized population groups. For example, completion of an ante and post natal course, cardiac rehabilitation and a global bridging functional anatomy qualification. In addition to this my recent role as the strength and conditioning coach of the Irish U18 Field Hockey Girls, brought about success in winning the European Field Hockey Championships. Picking up that gold medal and experiencing success is a testament to what I strive for as a person. After making a big move to the west coast of America, I aim to continue to grow as a trainer in my new work place of the exclusive David Barton gym, Las Vegas. I have such a passion for improving individuals in their own required and specified way. My understanding of what PERSONAL training means is evident. I want goals achieved and would love to help you achieve your personal success. I strongly believe in long term health, fitness and happiness, good shape and looks are just a bonus to overall feeling amazing. To achieve this, it is in my certainty that with dedication, hard work and most defiantly enjoyment along the way, you can accomplish whatever personal goals you desire.
