Las Cruces Boot Camp

Las Cruces Boot Camp At Las Cruces Boot Camp we focus on strength and conditioning in a group setting with the attention of a personal trainer. First class is always free!

Quality coaching and individualization, providing modifications for every level.

08/03/2021

LCBC Members,

The last day of classes at Las Cruces Bootcamp will be Saturday, August 28th. I have been accepted to nursing school for the upcoming fall cohort. While this has been an extremely difficult decision for me, I have to do what is best for my family.

So many of you have been part of building my dream since day one and I cannot thank you enough for sticking with me and cheering me on. I will miss our time together more than you'll ever know!

You will have a home at Desert Devil!
While some of the movements are different, the workouts at DDCF are very similar to what we have been doing over the last six months and I know y'all will kill it. Similar to our workouts, modifications are always available and customizable for you. Contact me for more details!

I will cancel all automatic payments at the end of the month. If you have any questions, please contact me directly. Let me know if you have any questions about DDCF. I will be sharing more info as we get closer to the end of the month.

Thank YOU for everything. You have helped me more than you will ever know.
Please let me know if you have any questions about DDCF.

Love you all!
Coach Beth

06/19/2021

Yo! It was a Density Friday for me and my friend
Seven minute AMRAPs, light weight, total body. It's a mental game to keep moving through those seven minutes and it's so much better when someone is pushinh along side of you.
Workouts are better with friends. Let me introduce you to your new friends at LCBC.




06/09/2021

During lockdown we decided to do a 30 day burpee challenge. These crazy ladies wanted to do it again, I have to support them haha!

Post workout burpees are always better with friends!

Sunday, it's one of my favorite days. A mix of our evening and morning crew, a lot of laughs and a little sweat 😉 These ...
05/23/2021

Sunday, it's one of my favorite days. A mix of our evening and morning crew, a lot of laughs and a little sweat 😉 These are my people!

Today's workout

3 min EMOM
7/10 cal bike
3 min EMOM
12-15 floor press
3 min EMOM
7/10 cal row
3 min EMOM
12-15 bicep curls
3 min EMOM
7/10 cal bike
3 min EMOM
12-15 skull crushers
3 min EMOM
7/10 cal row
3 min EMOM
40 sec db pull through

The best thing about our gym is community. When someone is in need, they show up. This group came to send support to a...
05/05/2021

The best thing about our gym is community. When someone is in need, they show up.
This group came to send support to a stranger a thousand miles away. Thank you for joining us for this memorial workout today.
Sending love from the desert to a beautiful, strong momma .

Because I am a teacher of strength and confidence!Get it!Thank you to my beautiful friend and her talented niece Las C...
05/04/2021

Because I am a teacher of strength and confidence!
Get it!

Thank you to my beautiful friend and her talented niece
Las Cruces! Check out her work, it make such a great gift!

Join us Wednesday, May 5th LCBC and at 8:15 am for a memorial fundraising workout "Alli." All proceeds will be donated...
05/02/2021

Join us Wednesday, May 5th LCBC and at 8:15 am for a memorial fundraising workout "Alli." All proceeds will be donated to a beautiful human who suddenly lost her daughter.
Love you Jamie!

“Alli”
10 Rounds:
10 pullups (sub renegade rows total)
1 stop sign run (400m run, 1/2 mile bike or 1:30 of cardio of choice)
9 wall balls (db thrusters or push press depending on how your legs feel)
9 AMSU (any ab move you can)
9 burpees

Partner option is available.
LCBC will run this workout for all three classes on Wednesday.

11/14/2020

Hello Friends!
LCBC will be returning to Zoom classes only on Monday, November 16. Our new schedule will be posted soon. Fingers crossed we will be able to return after the two week shutdown that has been mandated by the governor of New Mexico.
Stay home and stay safe!

10/08/2020

Apparel will ship tomorrow! Thank you for your patience.

NEW APPAREL is live on the website! Wash Your Damn HandsI Must Go! And of course your favorite sugar skull!Click on link...
09/14/2020

NEW APPAREL is live on the website!
Wash Your Damn Hands
I Must Go!
And of course your favorite sugar skull!
Click on link in bio!

"Remember the hours after September 11th when we came together as one to answer the attack against our homeland. We drew...
09/11/2020

"Remember the hours after September 11th when we came together as one to answer the attack against our homeland. We drew strength when our firefighters ran upstairs and risked their lives so that others might live; when rescuers rushed into smoke and fire at the Pentagon; when the men and women of Flight 93 sacrificed themselves to save our nation's Capitol; when flags were hanging from front porches all across America, and strangers became friends. It was the worst day we have ever seen, but it brought out the best in all of us."
– Senator John Kerry

“A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where ...
08/13/2020

“A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong.”

Address

Las Cruces, NM

Opening Hours

Monday 9am - 10am
3:30pm - 1pm
Tuesday 6:30pm - 7:30pm
Wednesday 9am - 10am
3:30pm - 4:30pm
Thursday 6:30pm - 7:30pm
Friday 9am - 10am
3:30pm - 4:30pm
Saturday 8am - 9am
Sunday 9am - 10am

Telephone

+5753421918

Website

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