What are the opening hours?

Monday 5:15am - 7pm Tuesday 5:15am - 7pm Wednesday 5:15am - 7pm Thursday 5:15am - 7pm Friday 5:15am - 7pm Saturday 8am - 11am

Desert Devil CrossFit

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United States
Las Cruces, NM
Desert Devil CrossFit

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Coaching That Helps You Stay Strong for Life We take the discouraged and confused to driven and focused to help you do the things you love.

WHAT MAKES US DIFFERENT

Our focus is on taking our members where they are, with past injuries and pains or lack of confidence, and building them up on a personalized foundation of technique and experience. We take the struggle, pain & confusion out of getting fit and feeling your best. We believe in building relationships that empower you to prioritize yourself in order to live the life you love. We strive to create an authentic, inclusive, and fun community for people who want to have a healthy lifestyle through supportive relationships and effective coaching.

11/01/2026

Happy birthday to our November athletes 💪🏼🎉

Hope you get all your favorite movements in the workouts, grow in your skills and lots of PRs this month and this upcoming year. 👏🏼👏🏼👏🏼

11/01/2026

💥Monday begins with taking 20 minutes to find a 1 rep max sn**ch. Then we’ll finish with a quick 8 minute AMRAP of double unders and overhead squats.

💥Tuesday we’ll start off with a longer metcon in a 20 minute EMOM that has calories on the bike, toes to bar, mixed grip carries and built in rest. Afterwards, we will finish up with some banded Pallof presses and Russian twists to get in some core work .

💥Wednesday, we’ll spend 20 minutes to find a 1 rep max clean and jerk. After we finish high fiving all of those PRs, we’ll finish with a short sprint style metcon that has 4 rounds of running and power cleans.

💥Thursday is a pure conditioning day with zero barbell. This for time metcon has an ascending ladder of box jumps, bike calories, and burpees with built-in rest between rounds. Then we’ll end the class with some mobility.

💥Friday wraps up the lifting week with building to a heavy for the day front squat. Then the metcon that follows is a reverse pyramid rep scheme of deadlifts, single-arm front rack lunges and weighted sit-ups.

💥Saturday, we have a hero workout called “Nate”. This 20 minute AMRAP has ring muscle-ups, handstand push-ups and heavier kettlebell swings. Additionally, we’ll also have the option to complete this WOD as a team where each partner will complete a round while the other partner rests.

“You have power over your mind - not outside events. Realize this, and you will find strength.”― Marcus Aurelius

10/31/2026

👻😈 Normal scary vibes. Nothing new 🏃🏽‍♀️🏋🏾👏🏼

Happy Halloween DDCF 🎃👻

10/31/2026

Hybrid Halloween Saturday 🎃🔥👻

Thank you to all who made it this morning to our Halloween workout of the day! Everyone did an amazing job and we are proud of your hard work! 💪🏼👏🏼👏🏼

Halloween workout | Hybrid workout

10/31/2026

Ain’t that the truth 😈🍬👻

10/26/2026

Halloween is just around the corner!! 😈🍭🍫🍬

To celebrate DDCF is having a partner style workout!!! 🏋🏽 🏋🏽‍♀️🏃🏽‍♀️🏃🏻‍♂️

Come join us for a partner workout that consists of running, ski erg, sled push and pull, burpee broad jumps, rowing, KB Farmers Carries, sandbag lunges, and wall balls.

📆Saturday 8:30am
💵Free for members. $20 for non members. If partnered with a member $10.
Scan the code on the third slide to pay and sign up.

There will be prizes for the best costumes!! 💀👻🎃

See you Saturday 😈😈

LIVELOCALWEEKLY

10/25/2026

💥Monday, we begin with a longer body weight metcon. In this WOD we’ll see handstand push-ups, toes to bar and either the row or ski erg all packaged up into five sets every 4 min.

💥Tuesday starts off with our heaviest back squat day of the cycle. We’ll be aiming for 3 sets of 2 at 85 to 90%. Afterwards, our metcon pairs wall balls and burpee box jump overs in a descending rep format where the box height will increase every round.

💥Wednesday we have our last heavy sn**ch session before our retest next week. This sn**ch complex we’ll see a hang sn**ch plus sn**ch in the 80 to 87% range. Then the metcon we’ll see a short simple but effective interval of deadlifts and heavy suitcase carries for 4 sets.

💥Thursday is our last clean & jerk session before next week’s retest. We’ll work to a heavy clean + front squat + jerk complex for the day. Then our AMRAP metcon, a short high-intensity ascending ladder on the bike paired with thrusters.

💥Friday starts with a pull-up skill session. Then the following metcon is a version of the classic benchmark “Eva”. We’ll call it mini “Eva”; 5 rounds of running, heavier kettlebell swings and pull-ups.

💥Saturday–Hybrid Halloween, a partner workout that consists of running, ski erg, sled push and pull, burpee broad jumps, rowing, kettlebell farmers carries, sand bag lunges and wall balls. Come dressed in your best Halloween costumes.

“Leadership is meeting people where they are so you can take them where they need to go.”― Todd Stocker

10/22/2026

💪🏼 MEET REBEKAH! ❤️

Rebekah joined DDCF about 5 months ago with a goal of building consistent fitness habits and investing in her health. What started as a commitment to moving more has become something that positively impacts her entire day!

From gaining strength and confidence to discovering what she’s truly capable of, Rebekah reminds us that sometimes the hardest part is simply getting started. 🫶🏼

1. How long have you been doing CrossFit, and what brought you to DDCF?

“I’ve been doing CrossFit for about 5 months. I came to DDCF because I wanted to build a habit of fitness while it really matters.”

2. What has kept you coming back?

“It didn’t take long for me to realize that the whole day goes better when I move my body first. The improved energy and mental clarity keep me coming back.”

3. What’s one area where you’ve noticed the biggest change in yourself since starting CrossFit?

“I noticed changes in my strength after just a few weeks. That directly increased my confidence, both in and outside the gym.”

4. What’s been your favorite workout, movement, or accomplishment so far?

“I really enjoy deadlifting and box jumps. They make me feel strong and capable!”

5. What’s something you’ve learned about yourself through CrossFit?

“I’m stronger than I give myself credit for, physically and mentally. I have a tendency to talk myself out of things I’m perfectly capable of doing and I’ve learned I’m more equipped to tackle difficult things during the day if I’ve physically lifted something heavy first.”

6. What do you enjoy most about the DDCF community?

“The DDCF community makes you feel welcomed and cared for. Before I started, I knew I needed a gym where people were expecting to see me, or I wouldn’t stay consistent. It’s motivating to know people are watching for you and know your name.”

7. What advice would you give someone who is nervous about trying CrossFit?

“Honestly, I let my nerves keep me from joining longer than I should have. It’s worth investing in yourself! The coaches are so helpful and will walk you through everything. Everyone at DDCF is just working to become their best self and we all want that for you, too!”

❤️ We love seeing

10/19/2026

Happy birthday, Coach Santana!! 🫶🏼👏🏼

We are so thankful to have you. Hope you have an amazing day and don’t forget your birthday burpees. ❤️🤪

Wish Santana a happy birthday! 🎂🎈

10/19/2026

After Midline Mania, another short spicy workout awaited for them.

The floater workout #3
13:00 time cap
Waterfall style
10 Synchro Sandbag Thrusters (all)
Alternating Teammates until all are done continues:
20 Sandbag lunges
300 m run
Then start from the top at synchro sandbag thrusters until all teammates complete the round.

Grab a sandbag and let us know if you try this one. Those legs get pretty wobbly. 👌

Address

1810 W Amador Avenue
Las Cruces, NM
88005

Opening Hours

Monday	5:15am - 7pm
Tuesday	5:15am - 7pm
Wednesday	5:15am - 7pm
Thursday	5:15am - 7pm
Friday	5:15am - 7pm
Saturday	8am - 11am

Telephone

+15752881177

Website

https://www.desertdevilcrossfit.com/

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