Desert Devil CrossFit

Desert Devil CrossFit Coaching That Helps You Stay Strong for Life We take the discouraged and confused to driven and focused to help you do the things you love.

WHAT MAKES US DIFFERENT

Our focus is on taking our members where they are, with past injuries and pains or lack of confidence, and building them up on a personalized foundation of technique and experience. We take the struggle, pain & confusion out of getting fit and feeling your best. We believe in building relationships that empower you to prioritize yourself in order to live the life you love.

We strive to create an authentic, inclusive, and fun community for people who want to have a healthy lifestyle through supportive relationships and effective coaching.

09/07/2026

The Silas Workout ❤️🎗️

3 Rounds For Time — scalable for everyone, because we believe fitness should be for everyone. And yes, kids/(even in strollers)can join too! Grab an adult, share the reps, and experience this workout together.

But like every CrossFit workout, there’s a meaning behind this one. ❤️

Silas was born on July 30, 2018 and was only 3 years old when he was diagnosed with cancer. During one of the most difficult seasons of her family’s life, Erika and other cancer mamas formed Southern New Mexico Families Fighting Childhood Cancer foundation.

SNMFFCC wants to give families going through treatment all the love and support they need as they navigate their journey ❤️

So when you step up to this workout, remember it’s more than just 3 rounds for time. It’s about community, resilience, giving back, and showing up for families who are fighting battles no child should ever have to face.

Sign up, donate whatever amount you can give back. You can do this workout from wherever you are.

Let’s help families in our community. Sign up using the QR Code on this post. ❤️🎗️

We will have sourdough bread, and delicious Fizzpresso sugar free drinks.

Come sweat, bring your family, and help us honor Silas. ❤️

We just finished up with our deadlift cycle–you guys killed it on the retest! The next 2 weeks we’re taking a break from...
09/06/2026

We just finished up with our deadlift cycle–you guys killed it on the retest! The next 2 weeks we’re taking a break from structured periodized training to just have fun with fitness, but we’ll see what’s coming with our Olympic Weightlifting Phase 2026.

💥Monday we’ll start the session off with spending 15 minutes to find our 1 rep max power clean. Then finish up with a partner metcon that is a fast, 3 round sprinty couplet of box jump overs and hang power cleans.

💥Tuesday back squats are on the menu with 4 sets of 3 at 70 to 75%. The metcon that follows we’ll see 4 rounds of Ab Mat sit-ups, wallballs and push press.

💥Wednesday is the return to gymnastics where we’ll focus on the ring muscle-up in an every 2 minute for 6 sets of running and ring muscle-up. Afterwards we’ll target the core with a Tabat ‘L’ Sit hold.

💥Thursday look for an upper body pump beginning with some bench press and overhead carries. Afterwards, we’ll finish with a descending rep scheme metcon of any machine for calories, deadlifts and push-ups.

💥Friday–HWPO’s 9/11 Memorial Day Workout "The Man in the Red Bandana". Today we pay tribute to Wells Crowther along with the other fire fighters that gave their lives during the attacks on 9/11. This 19 minute AMRAP consists of thrusters, front rack lunges, Dubz and a plate carry.

💥Saturday–Southern NM Famlies Fighting Childhood Cancer Fundraiser

“There is no I in Team” – Welles Crowther’s senior quote in his high school yearbook

The Silas Workout ❤️3 Rounds For Time — scalable for everyone, because we believe fitness should be for everyone. And ye...
09/04/2026

The Silas Workout ❤️

3 Rounds For Time — scalable for everyone, because we believe fitness should be for everyone. And yes, kids/(even in strollers)can join too! Grab an adult, share the reps, and experience this workout together.

But like every CrossFit workout, there’s a meaning behind this one. ❤️

Silas was born on July 30, 2018 and was only 3 years old when he was diagnosed with cancer. During one of the most difficult seasons of her family’s life, Erika and her family received incredible love, support, and help from the Southern New Mexico Families Fighting Childhood Cancer foundation.

Now, Erika wants to give that same love back to the organization that was there for her family when they needed it most. ❤️

So when you step up to this workout, remember it’s more than just 3 rounds for time. It’s about community, resilience, giving back, and showing up for families who are fighting battles no child should ever have to face.

Sign up, donate whatever amount you can give back. You can do this workout from wherever you are.

Let’s help families in our community. Sign up using the QR Code on this post. ❤️🎗️

We will have sourdough bread, and delicious Fizzpresso sugar free drinks.

Come sweat, bring your family, and help us honor Silas. ❤️

Big reminder for this weekend!! 💪🏼We will have our normal CrossFit class on Saturday at 8:30am.🔥🏋🏽‍♀️Sunday we will be c...
09/04/2026

Big reminder for this weekend!! 💪🏼

We will have our normal CrossFit class on Saturday at 8:30am.🔥🏋🏽‍♀️

Sunday we will be closed. ❌

Monday we will have CrossFit at 8:30am only.
Anddd our Fit For Life class at 9:45am. 💪🏼

See you in class 😈🌵💪🏼

Normal classes resume on Tuesday 9/8. ❤️

📣 ‼️🚨CALLING ALL LOCAL FOOD VENDORS! We’re looking for 3–4 local food & drink vendors to join us at DDCF on September 12...
09/02/2026

📣 ‼️🚨CALLING ALL LOCAL FOOD VENDORS!

We’re looking for 3–4 local food & drink vendors to join us at DDCF on September 12 for an amazing cause! ❤️🎗️

We’d love to have a variety of options, including:
🥤 Smoothies & Lemonade
☕ Coffee
🍓 Açaí Bowls
🥗 Healthy & Delicious Meals
🍴 And anything else our community will love!

Come serve up something delicious while supporting a fundraiser benefiting Southern New Mexico families fighting childhood cancer.🎗️

Know a local foodie, small business, or vendor who would be a great fit? Tag them below! 👇🧑‍🍳👩‍🍳

📩 Interested in being a vendor? Email us!

We’d love to have you be part of this special day. ❤️

Please reach out by Sunday, 8/6!

🎉 Happy Birthday to our September Athletes!🍰 May the pumpkin spice, cooler weather, and all the fall vibes arrive just i...
09/01/2026

🎉 Happy Birthday to our September Athletes!🍰

May the pumpkin spice, cooler weather, and all the fall vibes arrive just in time to celebrate YOU! 🍂🎃☕️

We hope your year is filled with strength, health, PRs, and plenty of fitness fun.

Enjoy your birthday... and the burpees! 😈😂

Happy Birthday, September crew! 🥳❤️

🎉 Congratulations to our August Committed Club members!🔥👏🏼The numbers below represent your total check-ins followed by t...
09/01/2026

🎉 Congratulations to our August Committed Club members!🔥👏🏼

The numbers below represent your total check-ins followed by the total number of workouts logged throughout the month of August.💪🏼

A special shoutout to David G. and Dora C. for pushing hard and staying committed this month! 👏🏼And a huge congratulations to Janet K. for taking the win in our Fit For Life class!🏆

Keep showing up, keep putting in the work, and let’s see what September brings! 💪🏼

Goals | Habits | consistency over motivation

🎗️WORKOUT FOR A CAUSE🎗️Join us on September 12 at 8:30 AM as we come together to sweat, have fun, and give back to an in...
08/31/2026

🎗️WORKOUT FOR A CAUSE🎗️

Join us on September 12 at 8:30 AM as we come together to sweat, have fun, and give back to an incredible cause. ❤️

This fundraiser is especially meaningful to our DDCF community. Our member, Erika, and her family have personally been impacted by childhood cancer through her son, Silas. Through this event, we have an opportunity to come together and help support other Southern New Mexico families who are facing similar battles.

Our goal is to raise $1,000, which will help provide 3 care packages and 1 family grant, real support that can make a meaningful difference for families fighting childhood cancer. 🎗️

💪 No CrossFit experience? No problem! You can participate on your own, with a team, or bring your family to work out together. Our coaches will be there to guide you, and the workout can be adapted for different ages and fitness levels. Kids and teens are welcome to participate too!

Not ready to work out? You can still come out, cheer everyone on, donate, support the cause, shop with our vendors, and enter our raffles! 🙌

❤️ All ages and fitness levels are welcome.
👨‍👩‍👧‍👦 Come as a family.
💪 Work out solo or with a team.
🎟️ Enjoy vendors and raffles.
🎗️ Most importantly, help us give back to families in our community.

Every dollar raised will go toward supporting Southern New Mexico families fighting childhood cancer.

Sign up, donate, bring your family, or simply come out and support. Together, we can make a difference. ❤️🎗️

💥Monday begins with our final deadlift prep session before Friday’s retest with 3 sets of 2 at 82 to 88%. Then we’ll mov...
08/30/2026

💥Monday begins with our final deadlift prep session before Friday’s retest with 3 sets of 2 at 82 to 88%. Then we’ll move on to the metcon that has double unders, hang power snatches and overhead squats.

💥Tuesday we’ll work on our pull-up strength with 4 sets of max reps. Afterwards, look to complete a metcon with Devil’s presses and toes to bar with a descending ladder style rep scheme from 10 down to 1.

💥Wednesday starts off with a power session containing some hard rowing paired with hang power cleans. Then prepare for a 10 minute AMRAP of rowing or biking for calories as well as running is an option, front squats and high box jumps.

💥Thursday’s workout will be intentionally a low intensity day to prepare for Friday’s deadlift re-test. This is a great day to just move during this 20 minute AMRAP that has biking, Abmat sit-ups, carries and box step-overs.

💥Friday we’ll retest our deadlift 1 rep max. Then transition to a short 8 minute AMRAP of burpees and kettlebell snatches.

💥Saturday’s partner WOD has partners running 1,000m together several times between two couplets with thrusters, chest to bar pull-ups and pull-ups.

🎗️WORKOUT FOR A CAUSE🎗️Join us on September 12 at 8:30 AM as we come together to sweat, have fun, and give back to an in...
08/27/2026

🎗️WORKOUT FOR A CAUSE🎗️

Join us on September 12 at 8:30 AM as we come together to sweat, have fun, and give back to an incredible cause. ❤️

This fundraiser is especially meaningful to our DDCF community. Our member, Erika, and her family have personally been impacted by childhood cancer through her son, Silas. Through this event, we have an opportunity to come together and help support other Southern New Mexico families who are facing similar battles.

Our goal is to raise $1,000 which will help provide —3 care packages and 1 family grant, real support that can make a meaningful difference for families fighting childhood cancer. 🎗️

💪 No CrossFit experience? No problem! You can participate on your own, with a team, or bring your family to work out together. Our coaches will be there to guide you, and the workout can be adapted for different ages and fitness levels. Kids and teens are welcome to participate too!

Not ready to work out? You can still come out, cheer everyone on, donate, support the cause, shop with our vendors, and enter our raffles! 🙌

❤️ All ages and fitness levels are welcome.
👨‍👩‍👧‍👦 Come as a family.
💪 Work out solo or with a team.
🎟️ Enjoy vendors and raffles.
🎗️ Most importantly, help us give back to families in our community.

Every dollar raised will go toward supporting Southern New Mexico families fighting childhood cancer.

Sign up, donate, bring your family, or simply come out and support. Together, we can make a difference. ❤️🎗️

SNM Families Fighting Childhood Cancer | support and love | Cancer survivors | community

Address

1810 W Amador Avenue
Las Cruces, NM
88005

Opening Hours

Monday 5:15am - 7pm
Tuesday 5:15am - 7pm
Wednesday 5:15am - 7pm
Thursday 5:15am - 7pm
Friday 5:15am - 7pm
Saturday 8am - 11am

Telephone

+15752881177

Website

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