Rock Steady Boxing at The Palms of Largo

Rock Steady Boxing at The Palms of Largo Rock Steady Boxing enables individuals with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs.

Rock Steady Boxing – The Palms of Largo, an affiliate program of Rock Steady Boxing, Inc., enables individuals with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs that are designed to improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be “neuro-protective,” actually working to delay the progression of symptoms. Rock Steady Boxing provides encouragement by inspiring maximum effort, speed, strength, balance and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. Rock Steady Boxing classes may benefit anyone, at any level of Parkinson’s, and may actually lessen their symptoms and lead to a healthier, happier life. CLASSES
Rock Steady Boxing at The Palms of Largo offers different levels of classes to accommodate varying degrees of Parkinson’s fitness. CAMARADERIE
Friends for fighters and caregivers. CONTACT
Call Rock Steady Boxing at 727-437-1600 to learn more about the program and the monthly membership fees. WHAT’S A CLASS LIKE? Boxing classes, taught by Rock Steady Boxing Certified Coaches, include an exercise program that attacks Parkinson’s at its vulnerable neurological points. While focusing on overall fitness, strength training, reaction time and balance, workouts include: focus mitts, heavy bags, speed bags, jump rope, core work, calisthenics and circuit weight training. No boxing experience is necessary and people of all ages are invited to participate. Boxers, both male and female, range in age from mid-30s to early 90s.

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To hear powerful first-hand testimonials from those whose lives have been transformed through Rock Steady Boxing, please visit https://hubs.li/Q04dXpd_0.

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As part of Parkinson’s Awareness Month, we’re highlighting Steve and his journey with Rock Steady Boxing.

For years, Steve believed he only had a tremor, until a neurologist confirmed his Parkinson’s diagnosis. The news came as a shock, and he struggled to navigate the early stages. At the encouragement of his wife, Steve agreed to attend a Rock Steady Boxing class. What started as a reluctant first visit turned into something more.

Over time, Steve continued showing up, building strength, stamina and confidence through the program. Hear his story by visiting blog.thegoodmangroup.com/rock-steady-boxing-steves-path-to-hope-and-fitness.

Rock Steady Boxing has improved Steve’s life both physically and mentally by challenging him to do things he once thought were impossible.

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Address

400 Lake Avenue NE
Largo, FL
33771

Telephone

+17275186008

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