Toxic Fitness

05/18/2026

Decide.Commit.Decide

Summer Strength Camp is coming to Toxic Fitness 💪☀️

Kids ages 7-10 will build strength, confidence, coordination, and have FUN all summer long!

📅 June 2 – June 25
🗓 Tuesdays- Wednesdays - Thursdays
🏋️ Strength • Fitness • Games • Teamwork
⏰ 9:30a - 10:30a

Spots are limited — message us to get your child signed up!

04/29/2026

Proud to support wellness through the Endeavors Workforce Wellness Program.
Open to CBP employees and household members.
Take the first step toward a stronger, healthier you.

04/06/2026

🚨BIG NEWS TOXIC FAMILY 🚨

We’re officially affiliated with HYROX 🏁

But don’t worry… we’re still running our proven Mayhem programming 💪

At Toxic Fitness, this means you get the best of both worlds:
🔥 Elite-level Mayhem programming you already know and trust
🏁 Added HYROX-style training & race prep for those looking to level up their engine

As an official HYROX Training Club, we’re expanding—not replacing.

Whether your goal is:
✔️ Get stronger
✔️ Build endurance
✔️ Compete in HYROX
✔️ Or just stay consistent

We’ve got you covered.

Same community. Same coaching.
Just more opportunities to push your limits.

Let’s get to work 💪

02/08/2026

It’s that time of the year again The CrossFit Open 2026.

🔥 Ready to test your fitness? The CrossFit Open is HERE! 🔥
This is your chance to challenge yourself, support your community, and see how far you’ve come — no matter your level. 💪

✅ All fitness levels welcome
✅ Incredible community vibes
✅ Bragging rights earned 😄

👉 Don’t sit this one out — REGISTER NOW and let’s do this together! #956

02/01/2026

💪🏼💪🏼💪🏼 Welcome to February 💪🏼💪🏼💪🏼Black Board Month is a measurement of our own fitness. Our workouts are challenging but worth the effort. And your effort is measurable.

Included are some of the most famous benchmark workouts like Fran and Murph, that we repeat on occasions to see how our fitness has improved.

All workouts can be scaled for anyone—meaning we adjust our workouts by degree, not kind.

Everyone knows the challenge we’ve faced and you’re respected and welcomed for your effort no matter who you are or where you land on the board.

Our 1st Black Board Month WOD starts Monday 02/2/2026

Top 3 RX Scores for Male/Female will be recorded on our Black Board**

**Must have a judge or submit your video for scoring**

01/31/2026

01/07/2026

Looking for a gym that actually gets results?
💪 Unlimited classes
🚫 No contracts. No subscription fees.
🔥 Daily WODs
👊 Strong community. Real coaching.

Whether you’re just starting or leveling up—Toxic Fitness is for you.
📍 Laredo, TX
👉 Message us or stop by to get started today!

01/06/2026

Decide.Commit.Succeed.

💥New for 2026!

If you’re ready to learn, grow, and lift with purpose, our Weightlifting Club is for you.
From beginners to competitive lifters — this is where strength is built and confidence follows.
Join the team. The bar is loaded.
DM us or Coach Ramos to secure your spot.

Spots are Limited!

12/30/2025

Check out this week’s schedule and reach out via DM if you need further clarification on anything.