Rudy Strength Training

01/06/2023

“Be the change you want to see in the world.”- Gandhi

09/21/2020

LIVE. LAUGH. LIFT.

11/14/2019

My greatest failures in life are the ones I never tried.

09/08/2019

“At the end of pain is success”- Eric Thomas. Had an amazing experience in my first ever Triathlon with my brother 🔥

08/27/2019

🤔👀

08/06/2019

Men’s Physique 💥 Huge shoutout to for guiding me to prepare for my first ever NPC Show! Make sure you guys follow his page!

08/03/2019

A brotha from anotha m***a once told me:

“The most important thing is this: To be able at any moment, to sacrifice what you are, for what you will become!”
-Eric Thomas

💥 Shout out to all my sponsors! I wouldn’t be here without your support!🙏🏻Mel's Kitchen, The Gym Legacy, TopLine Nutrition


@ Arlington, Texas

07/30/2019

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Simplicity is key!!! When it comes to nutrition, keeping it simple can really pay off. Our Espresso Overnight Oats are a delicious way to enjoy a healthy, refreshing breakfast on the go.

07/19/2019

ATTENTION ALL NURSES !👀🔥

Nurses we got your back!!! When you buy any package at Mel's Kitchen, you get 5% off by showing your work ID. We also have the Heroes Package just for you at $45 for 5 breakfasts and 5 meals. Thank you for everything you do!!!

07/17/2019

🔥

It's crazy to think how every choice we make every single second can actually change our lives forever. We must see these as opportunities to better ourselves!

07/12/2019

Men’s Physique🔥 Shoutout to Mel's Kitchen on helping me shred for summer!🏝

07/10/2019

Now accepting clients for personal training! Meal plans included!

Don’t have time for one on one training?🤔 No problem!

Online coaching includes:
Workout plan, meal plan, daily motivational txts, and supplementation guidance!