What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 8am - 8pm Sunday 10am - 6pm

SPX Fitness

Our idea on training is typically against the norm, which makes our workouts fun and different. www

Our program is designed for scalability and applies equally well to all individuals regardless of age or fitness level. SPX incorporates gymnastics, weightlifting, running, jumping, throwing, and everything in-between to make you better at life. Our goal is to improve athletic and functional performance across a constantly varied spectrum of fundamental movements with proper technique. The workout

s are designed for scalability either in load or intensity, making it the perfect application for any committed individual regardless of experience. Our program is out of the box and different every time in order to challenge you physically and mentally. Whatever your goals are, we can help you achieve them in the fastest manner possible. The atmosphere is one of support, camaraderie, and family to those willing to put hard work, dedication, and determination towards a healthier life style.

05/09/2021

Happy Mother’s Day to all mom’s, new moms, mother’s who lost their angel, and mother’s to be! Thank you for all that you do... enjoy your day!💕
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03/01/2021

Online Program is an easy to follow daily training guide that can be adapted to all levels of fitness! Whether you’re doing your workouts at-home with equipment, without equipment, minimal, or in a well outfitted facility, each session is designed to improve technique and get the most out of your fitness capabilities.
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Email us or send us a DM and find out how we can get you started for $20/month!
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02/14/2021

Happy Valentines Day!
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01/31/2021

We’re BAAAAACCCKKK!! But from a virtual platform. Whether you’re working out at home or in the gym, we’ve got you covered for $20/month.
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General Physical Preparedness online programming that’s simple, fun, and packs a punch. Minimal Gear and Bodyweight Versions of the daily workouts.
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Head on over to for more info and get set up today!
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01/28/2021

LAST “OFFICIAL” WORKOUT DAY today at the facility! Thank you thank you thank you for all the support, friendships, the trust, and everything else that we have grown to enjoy throughout the years. It’s been a privilege to have had the chance meet and work with so many people over this time. As staff and as a community, we thank you!
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But SPXF is not done! We’re not going anywhere... virtually! We are continuing with our programming. Although we are not face-2-face, we are offering workouts online.
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We will be posting daily workouts based on the equipment that you have available that day. Don’t have a specific piece of equipment? Feel free to bounce around with movements or weight based on what you feel like or have available on any given day.
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All workouts will be posted on the page here on Instagram and Facebook. These pages are PRIVATE. So if you wish to take part in our daily programming, please shoot us a text or an email and we can set you up!
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Fee: $20/mon
Workout Layout: Warmup/Strength/Met-Con/Core
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As we grow and settle in, the program will evolve into much more availability as far as weekly Olympic Weightlifting and Endurance workouts.
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01/14/2021

We helped create more than just friendships, we became family! Thank you!
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(If you have any group photos, please continue to share)
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01/10/2021

It is with a heavy heart that we are announcing the closure of CrossFit SPXF. Our last day of classes will be on Thursday, Jan. 28th - details to come.

SPXF has literally been our second home for over 10 years, and SPXF members and coaches have been the greatest family we could have ever hoped for. It is hard to comprehend how many extraordinary people have become a part of our lives. When we set out to create SPXF at Kruger Field, then McPherson Park, we wanted to create a space for members that wasn’t work or home but had equal value in their lives.

It is an impossible job to thank all of the members and coaches who have walked through our doors. Ten years is a fair amount of water under the bridge. We’ve seen marriages, and babies, new businesses, heartache, and triumph. You’ve allowed us to become a part of the daily lives of thousands of people. We cannot begin to tell you how much our lives have been enriched by you, or to begin to thank you for such a cherished gift.

It was sometimes hard to appreciate that, pre-COVID, SPXF was a really busy place. In the 90 days before the shelter order, we hosted 200+ hundred unique bodies daily. Today, it feels like a ghost town and many of our coaches and staff have moved on. In addition to the thousands of other considerations we are facing as part of this crushing decision, one of them is how best to celebrate the ten years of community, fellowship, and family that has been created at SPXF.

Thank you for the phenomenal journey.

Ashley, Jacob, and Phillip

01/08/2021

Another successful Christmas toy drive this year! Thank you to everyone who brought in gifts to donate.
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Congratulations to our raffle winners:
- .lfredogar
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12/10/2020

Put an end to 2020 and start off 2021 the right way!
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Donate and enter for a chance to win a FREE MONTH!
- Every toy donated to this year’s toy drive, is a chance to win a free month at SPX FITNESS. (Ex: 3 toys = 3 chances)
- Fundraiser will run all of December.
- Toys will be donated to San Martin Church.
- Drawing will be held on Jan. 1st
- Two Winners will be announced.
- This fundraiser is open to the public, not just current SPXF members.
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Swing by and donate TODAY!
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12/07/2020

**Click the LINK in our BIO to order yours today!**
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11/30/2020

“Get really focused on what matters by eliminating all that doesn’t.”
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Address

5811 East Drive, Ste C
Laredo, TX
78041

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	8am - 8pm
Sunday	10am - 6pm

Telephone

+19562223361

Website

http://www.spxfsweatbox.com/

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