ATIA Fitness

12/29/2025

Let's make a bet🙌

New 8 week challenge is coming up & I'm doing it with you!
With cash money prize at the finish line!

You can choose to join through in person training or online! With prizes up to $1,500!!

What will be included will be:
- Choice of Online Training or In Person Group Training
- Meal Plan + Discount at Golden Fit Meals
- Supplement Recommendations + Discounts
- Check ins
- Accountability
- Purpose & chance of winning $$$ to achieve your goal!

Sign up now & get your inbody ASAP.
We begin January 5th!

12/26/2025

💪Start your year by getting the most for yourself.

Details:👀
This is an online training challenge, but for those who enjoy in person training much more, will get BOTH with $100 discount.

This challenge if for those who's goal for 2026 is:

- Lose 20+ lbs
- Build Lean muscle
- Planning in participating competitive events such as DEKA/HYROX
- Improve in Strength & Conditioning
- Looking to win some $$$ by getting Fit and active
- Being part of a motivating community

Whether you prefer online, in person or BOTH! This is a promo you dont want to miss out on!

So if you're in Laredo, this is your chance to make big things happen!

11/25/2025

Big shout out & Congratulations
To all of our members very 1sf Hyrox!
You all put in incredible work this weekend and stayed driven in every rep and every lap!
We are ATIA Proud

07/16/2025

It's BIGGER, BETTER & HOTTER than EVER!

The new Saturday B🍑🍑ty Building Workout!
Open to public at the new location!

Join us this weekend!
Limited Space

07/03/2025

🚨LAREDO🚨
‼️ONLY A FEW SPOTS LEFT‼️

If you’re seeing this, you still have a chance to lock in your spot for our 8-Week Challenge starting July 7th.

⚡️ Exclusive early morning training
(5AM & 6AM only)
⚡️ Limited Space – Don't miss out!

If you’re tired of hitting snooze on your goals, this is your wake-up call.

DM “I’M IN” to secure your spot before it’s gone.

06/21/2025

Need a reason to get active? This time it can pay off for being on your feet on an adventure! Tomorrow a new journey begins for a lost treasure! Get active with your loved ones and find the lost treasure together in Laredo Tx!

The LAREDO TX treasure hunt begins this Saturday 6/21/25

05/01/2025

Come test your strength with us this weekend!
Learn Posture, technique and perform past your potential🏋
🚨Saturday 🚨
8:00AM - Shred & Strength - Whether you're in a bulking phase, or looking to level up your strength & endurance, dont miss this workout! 💪
9:00AM - B***y Building Boot Camp - Its not just glute pump, but train for better strength and build a stronger firm lower body, while burning calories. 🔥

04/23/2025

🔥 NEW CLASS ALERT! 🔥

Ready to transform your body and boost your confidence?
💪 Join our new Sculpt & Shred class every Mon-Wed-Fri at 9:00AM kicking off May 5th!
🕘 Limited spots available secure yours now!
Real results. Real people. Real change.

Click the link below to get a FREE Consultation with a Professional Personal Trainer
or
Comment "Ready" for a DM🔥

04/23/2025

🍑 B***Y GAINS LOADING…
🔥 Join us this Saturday at 9AM for a Super B***y Building Workout at Atia Fitness!
💪Open to the public - bring a friend & experience the high energy!
📍 416 Shiloh, C/7–C/8
🏋️‍♀️Entry: $15
Let’s lift, sculpt, and vibe 💥