L Train Cycling Studio Westchester NY Larchmont

03/08/2023

Wanted to share some unfortunate news. Laurie is a fighter and the strongest women we know and she’s going to beat this ❤️❤️🙏🏻🙏🏻 - Parkinson Boys

We are extremely saddened to share that our mom, Laurie Parkinson, was diagnosed wit… Will Parkinson needs your support for Help Laurie Parkinson Beat Cancer

01/17/2020

Ready, Set & Recharge. There is still time to achieve your new year's resolutions and get in to shape this winter by complimenting your spinning with personal training @ L Train! Go to the website or ask Laurie to see how L Train can help you achieve your fitness goals.

www.ltrainfit.com

01/07/2020

Don’t miss L Train’s New Year’s ReSolution package.

There’s a good chance that your New Year's resolutions include self-care, exercising more, weight loss or just eating healthier. Great news! We’ve got you covered.

Beginning Thursday, January 9th, L Train and Daria Ventura, registered dietitian and founder of Daria Ventura Nutrition, will join forces to bring you the 4-week ReSOLUTION spin and nutrition program designed to help you meet your goals while establishing new, healthier, life-long habits.

Program dates: Jan 9th - Feb 6th
Nutrition classes: Jan 9th, 16th, 23rd & 30th (10:30 am or 7:30 pm)
Sign up @ www.ltrainfit.com

10/03/2019

Feeling tired of your same old workout routine? Feeling confused about what to eat to feel more energized? Having trouble managing back-to-school and fall stress?
Please join me and dietician Daria Ventura for our exciting new 30-Day REVolution Program, designed to help you reboot your health and wellness, increase strength and cardiovascular fitness, improve your diet, alleviate stress and make new friends.
Our non-competitive program is the perfect way for you to re-energize, re-focus and get back into a healthy routine.
For more information or to register for the program, email [email protected] or [email protected]. Spaces are limited!

09/13/2019

It’s almost time for the Healthy Living and Lifestyle Fair! We’re very excited to bring you 30-minute free spin classes every hour on the hour! Come jump on the bike and in between shop for athletic apparel, cycling shoes, jewelry, and meet with nutritionist, Daria Ventura and personal development coach. Can’t wait to see you at the Fair on Sunday from 9 am to 2 pm!

09/09/2019

Come join L Train Cycling Studio on Sunday, September 15th for the L Train Healthy Living and Lifestyle Fair! Stop by from 9 am to 2 pm and jump on a bike or check out one of our special guests and experience a great day of wellness & fun! See you at the Fair!

03/31/2019

Sweaty Sunday Funday at L Train!! See you on the bike next week🚴‍♀️ @ L Train Cycling Studio Westchester NY Larchmont

03/05/2019

We are so excited to have made the finals for the "Best Spin Class" 2019 in Westchester Magazine and can't thank you enough for all of your support of L Train! Let's go back to back and show Westchester how strong and dedicated the L Train community is! We have come this far, but we aren't there yet! Please vote with link below and encourage everyone you know to do the same!! We appreciate you!

http://www.westchestermagazine.com/Best-Of-Westchester-Readers-Voting/

02/08/2019

We are taking our wonderful L Train community on the road! I am so excited to announce that L Train, Elli Travel and Backroads have joined together to make this vision a reality. If you are interested in learning more about the ride, stop by L Train on Tuesday, February 12th @ 7:00 pm, where Backroads specialist Heidi Sheldon will speak about the trip and as an added treat, drinks and light fare will be served!

01/06/2019

Its hard to believe that a year has gone by and it’s time for Best of Westchester nominations again!! We are so thankful and honored to have been named Westchester’s Best Spin Class in 2018 and we couldn’t have done it without all of your support! We hope you all will show serious L Train love once again by voting for us in the “Spin Class” category for 2019! For your ballot to register, you must select 5 different categories on the list. We have attached the link in our bio! Go under health and beauty and cast your vote!! We appreciate your support!!

http://www.westchestermagazine.com/Best-Of-Westchester-Readers-Voting/Health-Beauty/

10/24/2018

Tonight from 7 to 9 pm, join L Train Cycling Studio and TIEM ATHLETIC to experience the cycle shoe re-invented. Knowing many of you would like to get cycling shoes for class, we decided to bring the shoes to you and invited TIEM ATHLETIC to the studio for a trunk show and to fit you properly.
See you at the L Train 2005 Palmer Avenue!