Rise N Shine Fitness

Rise N Shine Fitness Rise N Shine Fitness (Formerly CrossFit LaPlace) is a veteran-owned, family friendly functional fitness gym located in LaPlace, LA.

We aim to provide functional movement for anyone ages 16 to 100.

08/22/2026

Saturdays are for friends and partner workouts 👯‍♀️

08/17/2026

Building our core strength on a Monday 💪🏼 kettlebell holds, good mornings, and front squats 🏋🏻‍♂️

08/04/2026

Step right into our gym, let us help you bridge that gap.

06/20/2026

Sweaty Saturday Grind with Friends 👯‍♀️

“Carry the Load”

AMRAP 36

20 Air Squats
100m Farmer Carry (53/35)
15/10 Cal Assault Bike
2 Power Cleans (135/95)*
Add 2 power cleans each round

05/25/2026

A little rain never stopped us from paying our respect 🇺🇸

For those who can’t.

For those who made the ultimate sacrifice.

We remember.

We might have a new name but don’t worry we aren’t going anywhere 😉 The gym formerly known as CrossFit LaPlace is changi...
04/14/2026

We might have a new name but don’t worry we aren’t going anywhere 😉

The gym formerly known as CrossFit LaPlace is changing its name and we are so excited to introduce Rise N Shine Fitness to you ✨

Stay tuned!

04/05/2026

Happy Easter!

Thursdays during the CrossFit Open look a little different around here. We slow down and take some time to work on our m...
02/26/2026

Thursdays during the CrossFit Open look a little different around here. We slow down and take some time to work on our mobility and our weaknesses 🧘‍♂️ 🤸🏾‍♀️

Kicking the week off with some heavy squats and burpees 💪🏼
02/24/2026

Kicking the week off with some heavy squats and burpees 💪🏼

Address

509 Main Street
Laplace, LA

Opening Hours

Monday 5am - 7am
12pm - 1pm
Tuesday 5am - 7am
12pm - 1pm
Wednesday 5am - 7am
12pm - 1pm
Thursday 5am - 7am
12pm - 1pm
Friday 5am - 7am
12pm - 1pm
Saturday 8am - 9am

Telephone

+19852185538

Website

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