Rise N Shine Fitness

Rise N Shine Fitness Rise N Shine Fitness (Formerly CrossFit LaPlace) is a veteran-owned, family friendly functional fitness gym located in LaPlace, LA.

We aim to provide functional movement for anyone ages 16 to 100.

We might have a new name but don’t worry we aren’t going anywhere 😉 The gym formerly known as CrossFit LaPlace is changi...
04/14/2026

We might have a new name but don’t worry we aren’t going anywhere 😉

The gym formerly known as CrossFit LaPlace is changing its name and we are so excited to introduce Rise N Shine Fitness to you ✨

Stay tuned!

04/05/2026

Happy Easter!

Thursdays during the CrossFit Open look a little different around here. We slow down and take some time to work on our m...
02/26/2026

Thursdays during the CrossFit Open look a little different around here. We slow down and take some time to work on our mobility and our weaknesses 🧘‍♂️ 🤸🏾‍♀️

Kicking the week off with some heavy squats and burpees 💪🏼
02/24/2026

Kicking the week off with some heavy squats and burpees 💪🏼

Modified schedule for Mardi Gras weekend 💜💛💚
02/12/2026

Modified schedule for Mardi Gras weekend 💜💛💚

01/24/2026

A lot of people showed up Coach Patrick’s Goodbye WOD to make sure he actually leaves 🤪

First Saturday Workout of 2026 🥳Honorable mention to the ice bucket for Coach ‘s ankle
01/03/2026

First Saturday Workout of 2026 🥳

Honorable mention to the ice bucket for Coach ‘s ankle

12/20/2025

Santa stopped by to get a quick workout in before Christmas 🎅🏼

12 Days of Christmas WOD ✅

Congratulations to our October Committed Club members 🥳🥳These members attended 16 or more classes last month and have fu...
11/13/2025

Congratulations to our October Committed Club members 🥳🥳

These members attended 16 or more classes last month and have fun prizes on the way to celebrate their dedication to their health ✨

11/12/2025

🎖️ WHY WE DO CHAD1000X 🇺🇸

Today, CrossFit affiliates around the world came together to take on CHAD1000X — 1,000 step-ups for time — in honor of our Veterans.

This workout isn’t just physical. It’s a mental grind, a reflection of the courage, sacrifice, and perseverance our service members embody every day.

“Chad” refers to Navy SEAL Chad Wilkinson, who lost his life to the invisible wounds of war in 2018. His legacy continues through this Hero WOD — raising awareness and support for su***de prevention and mental health resources for Veterans and their families.

At CrossFit LaPlace, we stepped up — literally — to remember, to honor, and to remind ourselves that we are stronger together. 💪🇺🇸

🇺🇸 Happy Veterans Day 🇺🇸Today we honor the heroes who’ve served and sacrificed to defend our freedom. To our members, co...
11/11/2025

🇺🇸 Happy Veterans Day 🇺🇸

Today we honor the heroes who’ve served and sacrificed to defend our freedom. To our members, coaches, and families who’ve worn the uniform—you inspire us with your strength both inside and outside the gym.

Thank you for your service and for reminding us what true grit looks like. 💪🇺🇸

Address

509 Main Street
Laplace, LA

Opening Hours

Monday 5am - 7am
12pm - 1pm
Tuesday 5am - 7am
12pm - 1pm
Wednesday 5am - 7am
12pm - 1pm
Thursday 5am - 7am
12pm - 1pm
Friday 5am - 7am
12pm - 1pm
Saturday 8am - 9am

Telephone

+19852185538

Website

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