09/08/2026
As summer gives way to autumn, nature invites us to slow down and notice the subtle shifts unfolding around us. The Autumn Equinox marks a seasonal threshold, when daylight and darkness come into near balance and the natural world begins its transition into fall. It is a time to pause, reflect, and reconnect—with ourselves, one another, and the living world.
Join Ly for this special workshop that weaves together gentle yoga and the mindful practice of Forest Bathing (Shinrin-Yoku) to create a restorative afternoon of movement, stillness, and connection.
The healing power of this experience comes not from doing more, but from slowing down enough to notice what is already here. Together, we will cultivate a meaningful relationship with the natural world while sharing this seasonal transition with a small community of fellow participants.
This workshop is open to adults of all backgrounds and experience levels. No prior yoga or forest bathing experience is necessary. Group size (under 15) will be intentionally limited to create a spacious, supportive, and deeply personal experience.
Saturday, September 26
2-4pm
Sign up under Workshops + Special Events on our website (link in bio).
