FitnessFunWithSheena

06/09/2026

It’s almost time to MOVE 💃🏽

Join me THIS FRIDAY for Zumba where the energy is high, the vibes are right, and the goal is simple…feel good and have FUN!

No pressure, no perfection… just rhythm, release, and results

Come as you are and leave better than you came ❤️

Let’s sweat, smile, and shake it out together!

📅 Friday
📍 [Riverdale, Il]
🎟️ Registration and Details: joinsheena.com (under Events)

06/06/2026

Another night of movement, music, and good energy in the books! 💃🏽

Thank you to everyone who came out and moved with me. Fitness Fun with Sheena, we don’t just workout we create an experience where the rhythm leads the movement and the movement leads to results.

Missed tonight’s class? No worries! Join me for:
🎶 Friday, June 12th at 7:00 PM
🎶 Saturday, July 11th at 9:30 AM

Come dance, release stress, and have some fun. Your fitness journey should feel good! ❤️



Info and Registration:
Joinsheena.com under “Events”

06/05/2026

Guess who’s back at it and came to check me out💪🏾🤸🏽‍♀️!

So proud of my sister for taking this step and showing up for herself! ❤️ I’m excited to be a part of your journey and get to watch you grow stronger, healthier, and more confident along the way.

It’s only progress from here. One workout, one choice, one day at a time. Let’s go! 🙌🏾🔥

❤️

05/27/2026

June is your reminder to release, reset, and reconnect!

Join me for POUND & Release — a full-body rhythm workout experience designed to help you sweat, release stress, improve endurance, and stretch your body back into balance. We’ll combine energizing drumming-inspired movement with intentional stretching and release work to leave you feeling stronger, lighter, and refreshed.

This isn’t just fitness… it’s therapy through movement, music, rhythm, and release.

Come move, sweat, stretch, and let it all go with us!

See you Soon:
Thursday June 4th
630pm
Riverdale, Il (exact address given in the registration link)
Joinsheena.com under “Events”

05/22/2026

June is bringing the vibes, the movement, and the transformation!

Get ready for our Rhythm, Release, & Results Pop-Up Series with Fitness Fun with Sheena 💪🏽

We’re mixing fitness, fun, community, stress release, and real results all month long through dance fitness, cardio drumming, core work, POUND, and more! 🥁🔥

Come move your body, release what no longer serves you, and step into your strongest self this June.

🎟️ Limited spots available
📍Pop-up experiences all month
💃🏽 All fitness levels welcome

📣Register: joinsheena.com under “Events”

05/21/2026

05/09/2026

05/06/2026

At Fitness Fun with Sheena we believe fitness should feel like fun, freedom, and community. 💃🏽
Our Zumba classes help boost confidence, relieve stress, improve cardio health, and remind you that taking care of yourself can still feel like a party. Come vibe, move, and grow with us! Every 1st Saturday at 930am

®

05/04/2026

Every Monday it’s less “fitness class” and more family reunion with squats and a little friendly beef 😂

We show up, talk a little trash, fight through the burn, and still leave stronger together 💪🏽🍑

Small crew, BIG energy… and yes, we’ll hold you accountable 👀

Pull up and join the family, just know… we don’t play on Mondays 😭🔥

05/01/2026

We don’t just dance… we vibe 💃🏽

At Zumba, it’s all energy, growth, and good vibes only. We laugh, we sweat, and we challenge each other to step outside our comfort zones because that’s where the real magic happens.

If you’ve been thinking about it, this is your sign. Come catch the vibe, build confidence, and move in a way that feels good.

Join us… your comfort zone can’t come with you 😉